Organic Urad Dal – White

Embrace the rich flavour and health benefits of hygienically packed Organic Urad Dal from AsmitA Organic Farms. Savour the freshness and essential nutrients with delight!

138 (5%Off)

  • 100% organic product & soil certification
  • Return Policy: Easy exchange as quality matters
  • 2000+ farmers practice organic farming with AsmitA
  • Mumbai: Next day delivery, Pan India: 4-5 days
  • Use it as a main ingredient for idli and dosa.
  • Use ground Urad into flour for making loaves of bread.
  • Use boiled Urad Daal seeds in various recipes.

Store in a cool & dry place.

What's NOT there
  • Chemicals
  • GMO
  • Additives
  • Toxic Pesticides
  • Antibiotics
  • Preservatives
  • Artificial Colours


Indulge in a sensory symphony of goodness with our all-organic and natural urad dal. The high-in fibre and protein unpolished super grain stand unparallel in taste and ease of preparation. Every hand-selected grain of our 500 grams urad dal elevates your cooking experience, bursting with texture, flavour, and aroma. The organically packed dal promises pure and unadulterated enjoyment. Each bite of our wholesome and nourishing dal presents innate goodness. The good-natured urad lentil is a testament to the purity of AsmitA Organic Farms since it is obtained straight from the lush Vidarbha farms. Its nutrient-rich profile has a wealth of vitamins, minerals, and plant-based protein. It makes for a perfect food option for vegetarians and vegans.

The unpolished urad dal is a consistent source of nutrition and wellness for pregnant women. So, set out on a delicious adventure of health and authenticity while relishing every mouthful of this lovely addition. Allow nature’s essence to hug your taste buds, enhancing your health with each savoury bite. Explore our online store and buy our wholesale urad dal today!

Recipe Ideas

Chickpea Omelette Recipe

Chickpea Omelette

Cooking Time: 20 min

This chickpea omelette is a delightful twist on a classic breakfast favorite. Bursting with earthy flavors and wholesome ingredients, it’s a treat for both your taste buds and your health. The tender mushrooms, juicy cherry tomatoes, and vibrant spinach mingle together to create a symphony of colors and textures. And if you’re feeling a bit indulgent, a sprinkle of cheese adds a creamy richness that takes this dish to the next level.

Yemeni Chicken Mandi recipe

Yemeni Chicken Mandi

Cooking Time: 90 min

Transport your taste buds to the vibrant flavors of Yemen with this tantalizing Yemeni Chicken Mandi. Infused with AsmitA Organic Farms’ aromatic spices, this dish is a symphony of coriander, cloves, cardamom, and more. The succulent chicken, marinated in a rich blend of Hawaij spices, promises a burst of Middle Eastern goodness in every bite. Fragrant kolam white rice, cooked to perfection, forms a fluffy bed for the star of the show. Crowned with golden fried onions, toasted almonds, and plump raisins, this Mandi is a feast for both the eyes and the palate.

Louisiana Dirty Rice recipe

Louisiana Dirty Rice

Cooking Time: 45 min

Tantalize your taste buds with the rich and robust flavors of Louisiana Dirty Rice, prepared with love and the finest ingredients from AsmitA Organic Farms. This mouthwatering dish offers a delightful blend of textures and tastes that’s sure to please even the most discerning palates. So, why wait? Let’s dive into the enticing world of Southern cuisine!

Caramel Sauce Recipe

Coconut Sugar Caramel Sauce

Cooking Time: 15 min

Savor the smooth and creamy texture of this delicious caramel sauce, made with the best ingredients from AsmitA Organic Farms. The unusual combination of salted butter, double cream, and coconut sugar turns this sauce into a wonderful treat. Rich, golden in color and buttery, delicious, it’s the ideal side dish for your favorite sweets.

Nigerian Jollof Rice recipe

Nigerian Jollof Rice

Cooking Time: 90 min

Prepare to embark on a culinary journey as you dive into the enticing world of Nigerian Jollof Rice, transformed into a masterpiece with the finest ingredients from AsmitA Organic Farms. The heart of this dish lies in the sauce, a symphony of red bell peppers, plum tomatoes, onions, and Indian chilies, simmered to perfection.The star of the show is the rich and flavorful sauce base, which blends seamlessly with our AOF Organic Kolam White rice. Slow-cooked to perfection, the rice absorbs the essence of the sauce, creating a harmonious fusion of taste that’s hard to resist. As your kitchen fills with the mouthwatering aroma of this Nigerian classic, you’ll find yourself counting down the minutes until it’s time to serve. Each grain of rice tells a story of tradition and love, making it a dish that’s not just a meal but a journey for your taste buds.

Frequently Asked Questions

What is Organic Urad Dal?

Organic Urad Dal, or Black Gram, is an ancient Indian treasure and a staple for generations. It is a significant ingredient in several well-known Indian meals, including Dal Makhani, dosas, idlis, vadas, and Papadums. With plant fibre, protein, low-glycemic carbs, minerals, vitamins, and antioxidants, our unpolished urad dal is a complete nutrient-dense bean. We remove the skins by splitting and husking our organic hand-selected grains. Moreover, our delicious organically-processed urad lentil offers your favourite dishes a sweet and earthy flavour. Try our wholesale urad dal with soups, curries, stews, bean burgers, stir-fries, and bean spreads. The all-natural dal by AsmitA Organic Farms is non-constipating, promotes digestion, and helps to stabilise blood sugar, making it perfect for healthy diets. Additionally, it has several health benefits, including decreasing cholesterol levels, supporting bone and tooth health. The unpolished nutritional dal also boosts immunity, particularly in pregnant women. Explore the rich nutritional profile of our farm-fresh dal, consisting of prebiotic fibre that encourages the growth of healthy bacteria in the intestines. The dal is packed with essential nutrients like calcium, vitamin B, iron, folate, and protein. Urad is also high in fiber and protein, making it a healthy addition for those aiming for weight loss.

Is Organic Urad Dal Good for Health?

Yes. The unpolished grain is high in fibre and protein, providing abundant lipids, iron, and calcium. The nutrient-rich dal is an excellent source of crucial vitamins, minerals, and B vitamins like iron, magnesium, and potassium. Low glycemic index foods like this dal are ideal for regulating blood sugar levels. Dietary fibre, abundant in all-natural dal, aids in weight management by enhancing digestive health, regulating bowel motions, and balancing our appetite. The easy-to-digest all-organic pesticide-free Urad lentil is soft on the stomach and suitable for sensitive digestive systems. The excellent antioxidant qualities of our hand-selected urad dal make it a healthy choice for the heart, liver, and kidneys. It is truly a nutritional powerhouse supporting weight management by encouraging satiety. The versatile flavour profile of Organic Urad Dal complements its wealth of nutritional value. It gives food a delicious nutty flavour and a smooth, silky texture, turning recipes into culinary pleasures. The innate taste value of the ingredient enriches the entire dining experience, whether in dals, soups, or savoury snacks. Witness the enigma of great taste with our incredibly nutritious farm-fresh dal.

What are the Benefits of Organic Urad Dal?

The Organic Urad Dal by AsmitA Organic Farms is one of the most popular lentils in India. Since it includes iron, calcium, and folic acid, good-natured dal is a great touch to your culinary creations. This healthy and savoury dal is a significant ingredient in popular Indian recipes like dosas, idlis, vadas, and papads. The delicious grain is also a recommended super grain in many Ayurvedic medications due to its high nutrient content. Rich in Protein: Our savoury and nutrient-rich dal is a superb plant-based source of protein, necessary for maintaining muscular health, rebuilding tissues, and supplying sustained energy. Packed with Essential Nutrients: Protein-rich dal is a great source of iron, calcium, magnesium, potassium, and B vitamins, supporting general wellness and bone health. Low Glycemic Index: Our Unpolished Dal has a low glycemic index. It releases glucose gradually and helps balance blood sugar levels, making it an ideal choice for diabetics. Promotes Optimal Digestion: It is easy on the stomach due to its simple digestibility, which improves digestion and lessens gastrointestinal pain. Provides Energy: Dal delivers a consistent energy source, making it a great option for athletes. Embrace the blend of nutrition and flavour with our nutrient-rich dal. Check the online price and add our wholesale urad lentil to your carts now!

Can Organic Urad Dal be Eaten Daily?

Yes. Since our all-organic dal is an ode to nutrition and purity, it is safe to consume it daily. Remember to take optimal amounts as a part of a balanced diet. It offers vital amino acids for bodily processes and the health of muscles as a plant-based protein. Its high fibre content promotes regular bowel motions and supports a healthy gut. This lentil is a versatile ingredient to improve flavour and nutrient content. However, moderation is significant with all foods. For a well-rounded nutritional intake, you must maintain a diverse diet.

What is the Difference Between Natural and Organic Urad Dal?

The organically-processed dal by AsmitA Organic Farms offers a more consistent nutritional profile than the natural dal. The hand-selected dal is a nutrition-rich choice, packed with vitamins, minerals, and antioxidants. Moreover, the stringent organic cultivation techniques make it a more nutrient-dense option. Unlike the natural variant, this organic dal offers a dense, nutty flavour and a nice creamy texture. While unpolished natural and nutrient-rich and natural dal can be tasty and healthy, selecting organic choices is a more dependable and increased nutritional experience. Try our versatile organic urad dal today to ensure a heightened taste and a more satisfying nutritional experience!


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