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Supports Heart Health †
Supports Joint Health †
Promotes Healthy Skin & Hair †
Aids Digestive Wellness †
Flaxseed oil is a nutrient-rich oil cold-pressed from organic flaxseeds, celebrated for its high content of plant-based omega-3 fatty acids, especially alpha-linolenic acid (ALA).
ALA plays a key role in supporting heart health, reducing inflammation, and nourishing skin, hair, and joints from within. It’s also known to promote digestive wellness and boost overall vitality.
Naturally chemical-free and easy to use, it’s a simple way to fuel your body with essential fats—every single day.†
Our cold-pressed flaxseed oil is packed with plant-based omega-3s to support heart, joint, and digestive health.†
Explore below to learn more about the benefits of flaxseed oil:
Our Organic Flaxseed Oil is naturally rich in plant-based omega-3 fatty acids (ALA), known to help maintain healthy cholesterol levels and support overall cardiovascular function.† A simple, daily addition to your meals for a healthier heart—straight from nature.
Flaxseed oil has more ALA (plant-based omega-3) than most fish oil pills — a heart-friendly boost, minus the fishy burps.
Flaxseed oil supports comfort in joints like knees, hips, and shoulders—helping you move with ease through workouts, commutes, or daily routines. It’s a gentle, plant-based way to promote flexibility and fluid motion, wherever the day takes you.†
ALA from flaxseed oil has shown promise in reducing morning stiffness and joint pain—making it a natural ally for active lifestyles.
Our Cold-Pressed Flaxseed Oil supports your natural glow—inside and out. With its natural anti-inflammatory properties, it helps calm skin irritation, reduce dryness, and maintain scalp balance. A simple, plant-based way to nourish your skin and hair through your daily diet.†
Dull skin and hair can be signs of internal imbalance. Flaxseed Oil helps restore that balance—without any additives, chemicals, or artificial enhancers.
Made from organically grown flaxseeds, our Flaxseed Oil supports gentle, everyday digestion. Its natural fibre compounds and healthy fats help reduce bloating, support regularity, and keep your gut functioning smoothly—without feeling heavy or greasy. †
Some oils can slow down digestion. Flaxseed Oil does the opposite— it’s light, clean, and easy on your gut. †
Our Organic Flaxseed Oil is naturally rich in plant-based omega-3 fatty acids (ALA), known to help maintain healthy cholesterol levels and support overall cardiovascular function.† A simple, daily addition to your meals for a healthier heart—straight from nature.
Flaxseed oil has more ALA (plant-based omega-3) than most fish oil pills — a heart-friendly boost, minus the fishy burps.
Flaxseed oil supports comfort in joints like knees, hips, and shoulders—helping you move with ease through workouts, commutes, or daily routines. It’s a gentle, plant-based way to promote flexibility and fluid motion, wherever the day takes you.†
ALA from flaxseed oil has shown promise in reducing morning stiffness and joint pain—making it a natural ally for active lifestyles.
Our Cold-Pressed Flaxseed Oil supports your natural glow—inside and out. With its natural anti-inflammatory properties, it helps calm skin irritation, reduce dryness, and maintain scalp balance. A simple, plant-based way to nourish your skin and hair through your daily diet.†
Dull skin and hair can be signs of internal imbalance. Flaxseed Oil helps restore that balance—without any additives, chemicals, or artificial enhancers.
Made from organically grown flaxseeds, our Flaxseed Oil supports gentle, everyday digestion. Its natural fibre compounds and healthy fats help reduce bloating, support regularity, and keep your gut functioning smoothly—without feeling heavy or greasy. †
Some oils can slow down digestion. Flaxseed Oil does the opposite— it’s light, clean, and easy on your gut. †
Cold pressed flaxseed oil is extracted from organic flaxseeds using a natural, heat-free process that preserves nutrients and flavor. It is celebrated for its high content of plant-based omega-3 fatty acids, especially alpha-linolenic acid (ALA).
ALA plays a key role in supporting heart health, reducing inflammation, and nourishing skin, hair, and joints from within. It’s also known to promote digestive wellness and boost overall vitality.
Naturally chemical-free and easy to use, it’s a simple way to fuel your body with essential fats — every single day.†
Serving size: 1 Tablespoon (15 mL)
Servings per Container: About 33
| Per 100 mL | Per Serving (15 mL) |
% RDA (Per Serving)* |
|
|---|---|---|---|
| Energy (kcal) | 827 | 124 | 6.2 |
| Total Fat (g) | 91.13 | 13.7 | 22.98 |
| Saturated Fat (g) | 11.30 | 1.69 | 8.45 |
| Monounsaturated Fat (g) | 13.99 | 2.10 | - |
| Polyunsaturated Fat (g) | 62.27 | 9.34 | - |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (g) | 0 | 0 | 0 |
| Sodium (mg) | 0 | 0 | 0 |
| Calcium (mg) | 20.8 | 3.1 | 0.3 |
| Iron (mg) | 2.98 | 0.45 | 3.1 |
| Per 100 mL | Per Serving (15 mL) |
% RDA | |
|---|---|---|---|
| Omega-3 (Alpha-Linolenic Acid) (mg) | 49,156 | 7,373 | - |
| Omega-6 (Linoleic Acid) (mg) | 13,119 | 1,968 | - |
| Omega-9 (Oleic Acid) (mg) | 18,400 | 2,760 | - |
| Total Omegas (mg) | 80,675 | 12,101 | - |
*Approximate values — RDA values not established
% RDA values are based on the Energy requirement of 2000 kcal/day for an average adult as per ICMR 2020; it may vary as per an individual’s calorie needs.
Allergen Information: This product contains oilseeds and is processed in a facility that also handles wheat (gluten), nuts, and other oilseeds.
Ingredient: 100% Organic Cold-Pressed Flaxseed Oil
Source: Extracted from organically grown flaxseeds
Type: Rich in plant-based Omega-3s, especially ALA (Alpha-Linolenic Acid)
Allergen Note: Manufactured in a facility that processes tree nuts and seeds.
Recommended Dosage:
When to Use:
Important Note:
Do’s:
✅ Store in a cool, dry, and dark place to preserve freshness and prevent oxidation.
✅ Keep the bottle tightly sealed when not in use.
✅ Use a cupboard or cabinet away from heat and sunlight.
✅ Refrigerate after opening to extend shelf life and maintain quality.
Don’ts:
❌ Don’t store near direct sunlight, stovetops, or other heat sources.
❌ Don’t worry if the oil thickens or becomes cloudy when refrigerated — this is normal and won’t affect quality.
❌ Don’t leave the cap open or loose, as exposure to air can cause rancidity.
Note: Flaxseed Oil is intended for adults aged 18 and above. It is not recommended for children, pregnant or breastfeeding women, or individuals with specific medical conditions without consulting a healthcare provider. Always consult your healthcare professional before adding any new supplement to your routine, especially if you are on medication or managing chronic health issues
| AOF Organic Flaxseed Oil | Fish Capsules | |
|---|---|---|
| Rich in Omega-3 | ✔ | ✔ |
| Plant-Based & Vegan-Friendly | ✔ | ✗ |
| No Fishy Aftertaste | ✔ | ✗ |
| Free from Marine Toxins (e.g., Mercury) | ✔ | ✗ |
| Environmentally Sustainable | ✔ | ✗ |
| Supports Heart Health † | ✔ | ✔ |
| Supports Digestive Wellness † | ✔ | ✗ |
Our Flaxseed Oil has a mild, nutty flavour and is easy to incorporate into your everyday meals for a clean source of plant-based omega-3s.
SALAD DRESSINGS:
Drizzle over salads for a nutritious boost and rich, earthy flavour.
SMOOTHIES:
Blend into your morning smoothie to support heart and skin health.
RECIPES:
Mix into dips, chutneys, or sprinkle over cooked veggies and dals. (Note: Not suitable for high-heat cooking.)
RAW:
Take 1 tablespoon on an empty stomach or before meals for a daily omega-3 kick.
Flaxseed oil can be consumed directly or added to foods like salads, smoothies, or drizzled over cooked meals. It’s best used raw—not for high-heat cooking—to retain its nutrients.
You can use 1 tablespoon (15 ml) daily. Do not exceed 2 tablespoons (30 ml) unless advised by a healthcare professional.
Flaxseed oil can be taken anytime—morning, afternoon, or evening. Many prefer taking it on an empty stomach in the morning for better absorption and digestive support.
Flaxseed oil is not suitable for frying or high-heat cooking. Instead, use it in salad dressings, dips, smoothies, or after cooking for maximum health benefits.
Yes, flaxseed oil is rich in ALA (alpha-linolenic acid), a plant-based omega-3 that may help reduce LDL (bad cholesterol) and support heart health when included in a balanced diet.†
Yes. Flaxseed oil is one of the richest plant sources of omega-3 fatty acids, specifically ALA. It’s a great choice for vegetarians or those looking for plant-powered wellness.
Fish oil contains EPA and DHA, while flaxseed oil provides ALA, which the body can convert into EPA and DHA in small amounts. For those seeking a cleaner, plant-based, and sustainable omega source, flaxseed oil is an excellent choice.
Yes, flaxseed oil may help support hormonal balance thanks to its anti-inflammatory omega-3 content. Some studies suggest it may be beneficial for managing symptoms related to PCOS.†
You can consume flaxseed oil daily or apply it directly to the scalp. It helps nourish hair follicles, reduce dryness, and support scalp health from within.
Yes, flaxseed oil can be gently massaged onto clean skin to help soothe dryness and support skin barrier function. Always do a patch test before a full application.
Cold-pressed flaxseed oil (also known as flax oil or linseed oil) is rich in plant-based omega-3 fatty acids, making it excellent for heart health, reducing inflammation, and supporting better digestion. Regular use of organic flaxseed oil may also help manage cholesterol, improve joint flexibility, and boost overall vitality.
Flaxseed oil for skin helps maintain hydration, reduce dryness, and promote a healthy glow due to its high omega-3 oil content. When used for hair care, flaxseed oil nourishes the scalp, strengthens hair strands, and may reduce breakage, leaving your hair shinier and healthier.
In Ayurveda, flax oil is valued for balancing the body’s energies and improving digestion. You can add cold-pressed flaxseed oil to salads, smoothies, dips, or drizzle it over cooked meals for an easy boost of healthy fats. It’s recommended to use flax oil raw rather than heating it to preserve its nutrients.
Asmita Organic Farm offers organic, cold-pressed flaxseed oil made from premium-quality flaxseeds, retaining maximum nutrition and purity. It’s chemical-free, rich in omega-3 oil, and carefully processed to deliver the best flaxseed oil in India for your heart, skin, and overall well-being.
Yes, flaxseed oil can support hair growth by nourishing hair follicles, improving scalp health, and preventing dryness. Its natural omega-3 content promotes stronger, shinier, and healthier hair over time.
Absolutely! Flaxseed oil for skin helps lock in moisture, soothe irritation, and improve elasticity. Regular use can leave your skin softer, healthier, and naturally radiant.
