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Salt is an integral part of our diet. The dietary essential supplies vital and trace minerals to our body to help stabilise blood pressure and aid nutrient absorption. However, it is important to understand that not all variants of salts are the same.
The processed white sodium chloride chemical granule is not the salt our body requires. Natural Himalayan Pink salt is a healthy salt option that gives your body the required amount of sodium. It contains less sodium per serving and has several health benefits, like helping lose weight, detoxifying body fluids, and maintaining hormonal balance.
AsmitA Organic Farms is a curated wholesale marketplace for everything healthy, organic, natural and environment-friendly. The online platform offers authentic, genuine products handpicked from farms in the fertile Vidarbha region of Maharashtra and also sourced from different parts of India.
To add a zesty punch to your daily meals consisting of organic foods, you can buy Himalayan Rock Salt from AsmitA Organic Farms and naturally enrich it with essential minerals and trace elements.
Frequently Asked Questions
What are organic salts?
Organically processed salt refers to unrefined, all-natural, and pollutant-free salt. It is collected from nature reserves, away from the risk of pollution to the water, and produced by hand, without purifying the salt or including any additives. Hand extraction and salt processing methods create a flavourful additive that is healthier and more natural than regular table salt. It exhibits curative and medicinal properties while serving as a flavour enhancer. The online price of organic rock salt varies depending on its type (rock/powdered), quality, and quantity (kg/gms) Check out AsmitA Organic Farms for the best prices on all healthy salt varieties!
Are organic salts good for health?
A major health benefit of natural Himalayan pink salt is its ability to help detoxify the body and soften the skin. A mineral blend, including magnesium, calcium, and potassium, present in Himalayan salt makes this rock salt extremely beneficial for the body. Some of the other health benefits of organically processed salt include: When taken in conjunction with water, salt aids with hydration as it helps maintain fluid balance and blood pressure. It balances body pH and, hence, is effective in preventing heartburn. The iron content in organic rock salt helps cure bloating, flatulence, and indigestion and helps the body's cells produce hydroelectric energy. Regularly consuming pink salt in moderation promotes sleep quality, treats respiratory diseases, and regulates blood sugar. Organic Himalayan pink salt helps strengthen brain cells' ability to respond to sustained salt stimulation. It allows brain cells to remain active for a prolonged period. Organic salt stimulates the production of hydrochloric acid, supporting proper digestion and absorption of food particles. It cleanses the lungs of mucus and sticky phlegm and helps mitigate the symptoms of asthma, hay fever, and allergies. Chemical elements of organic salt chemical elements exhibit antihistamine properties that help reduce inflammation and congestion in the sinuses. Sustainably grown salt helps strengthen bones and prevent osteoporosis, prevents muscle cramps, and combats excess saliva production.
What are the benefits of organic salts?
Numerous harmful compounds are added to natural rock salt throughout refining to keep it from becoming soggy. Organic rock salt, on the other hand, remains untouched by such synthetic chemicals and retains its sodium chloride and micronutrients along with calcium, magnesium, iron, sulphur, zinc, oxygen, hydrogen, and cobalt. This makes organic rock salt safe and healthy for consumption. Some of the other benefits of organic salt are: These salts are not heated under extreme heat; hence, their molecular structure remains intact. No harmful additives, free-flowing agents, inorganic iodine, dextrose, or bleaching agents are added. They are harvested manually to avoid using machines and their associated impurities. Natural growing and harvesting let pink Himalayan salt keep its 84 trace elements and minerals. These minerals, especially iron, lend the salt's characteristic pink colour and gritty texture to the crystal salt.
Can organic salts be eaten daily?
The human body requires some amount of sodium to perform certain vital activities. From transmitting nerve impulses to contracting and relaxing muscle fibres to maintaining a proper fluid balance, sodium plays various roles in the body to function healthily. As consumers become more aware of their salt intake, they have switched to organic rock salt to supply the requisite sodium. Organic salt from certain regions has a distinctive colour, texture, and flavour. Sourced from Himalayan cliffs, the natural pink salt offers a much more balanced and healthy choice than its conventional counterparts, such as common table salt. It is rich in common minerals like potassium and calcium and lesser-known ones such as strontium and molybdenum. Hence, if taken in moderation, daily intake of organic salt can positively affect the body.
What is the difference between natural and organic salts?
Common table salts without additives like iodine or anti-caking agents, unprocessed and unrefined, are natural salts. Natural sea salt is rich in minerals from the sea and contains magnesium, calcium, potassium, iron, zinc, and iodine. There are three unrefined salt types: Himalayan pink salt, real salt, and sea salt. Each of these varieties is extracted from different sources. Sea salt or halite is extracted from seawater by evaporating seawater. On the other hand, real salt and Himalayan salt are sourced from deep-shaft salt mines beneath the earth's surface. Natural sea salt is taken directly from its natural source, either an ocean or a deep-shaft salt mine, and is then harvested, processed, and packed. Due to its limited processing, unrefined salt has a gritty texture comparable to its crystallised state. It exhibits a more complex flavour profile than its conventional counterparts due to its high mineral content.