Organic Urad Dal-Black

Nourish your body with our Organic Black Urad Dal, a rich source of protein and fiber, the perfect choice for a hearty and delicious dining experience.


  • 100% organic product & soil certification
  • Return Policy: Easy exchange as quality matters
  • 2000+ farmers practice organic farming with AsmitA
  • Mumbai: Next day delivery, Pan India: 4-5 days
  • Low in Fat
  • Gut-Friendly
  • Antioxidant Rich
  • Iron Rich
What's NOT There!
  • Chemicals
  • GMO
  • Additives
  • Antibiotics
  • Preservatives
  • Artificial Colours

Store in a cool & dry place


Bring home the wholesome goodness of Organic Black Urad Dal, a delightful ingredient that transcends taste and nutrition. Sourced from the finest organic farms, this premium black gram dal boasts a rich, earthy flavor and a soft, velvety texture that makes it perfect for a variety of recipes such as Medu vada, Idli, dosa, and more. Packed with essential nutrients like protein, fiber, and iron, it not only satisfies your taste buds but also nourishes your body.

Our Organic Black Urad Dal is cultivated without the use of harmful pesticides or synthetic chemicals, ensuring purity and the highest quality. Whether you’re crafting traditional Indian delicacies like Dal Makhani or experimenting with curries, it’s the perfect choice. As you enjoy the delightful taste of this wholesome dal, you can take comfort in knowing that it is free from synthetic fertilizers and preservatives, making it a mindful choice for your family.

Recipe Ideas

Burmese Dal and Chicken recipe

Burmese Dal and Chicken

Cooking Time: 75-80 min

In the heart of Burmese tradition, Chicken Dal Curry is not just a dish; it’s a warm embrace of flavors and heritage. This comforting stew intertwines yellow split peas and bone-in chicken thighs, creating a symphony of spices that dance on your palate. As the aroma of paprika, turmeric, and Madras curry fills your kitchen, you’ll be transported to the bustling markets of Burma, where every dish tells a story.

Foxtail Millet Appam Recipe

Foxtail Millet Appam

Cooking Time: 30 min

Take a bite out of the delicious Foxtail Millet Appam, a South Indian delicacy that mixes the flavor of AsmitA Organic Farms’ foxtail millet with the benefits of buttermilk and other necessary ingredients. Enjoy a guilt-free treat with a boost of health benefits from these appams, a lovely blend of tradition and nutrition. Taste the crispy outside and soft inside for a satisfying snack that fuels your body as well as your taste buds.

Barnyard Millet Pudding recipe

Barnyard Millet Pudding

Cooking Time: 40 min

Savor the wholesome delight of Barnyard Millet Pudding, a decadent dessert that seamlessly blends health and indulgence. AsmitA Organic Farms’ Barnyard Millet, a nutrient-packed superfood, takes center stage in this luscious treat. Rich in fiber, protein, and essential minerals, this pudding is a guilt-free pleasure that caters to both your taste buds and well-being. The velvety texture and natural sweetness from jaggery powder make it a delightful, heartwarming dessert that will leave you craving more. Elevate your dessert game with this nutritious indulgence!

Bajra Pizza

Bajra Pizza 

Cooking Time: 30 min

Enjoy a guilt-free gourmet treat with our Pearl Millet Base Pizza, a nutritious take on a beloved classic. Bursting with nutrients and a unique nutty flavor, the AsmitA Organic Farms’ pearl millet flour forms the foundation of this wholesome pizza. Packed with fiber, vitamins, and minerals, it’s a delightful way to enjoy a pizza without compromising on your well-being. Each bite is a celebration of taste and nutrition, making it an ideal choice for those seeking a balanced and delicious meal.

Quinoa Salad recipe

Quinoa Salad

Cooking Time: 20 min

Savor the vibrant flavors of our nutritious Quinoa Salad – a symphony of health and taste. Packed with vibrant colors and robust nutrients, each forkful is a celebration of wholesome goodness. AsmitA Organic Farms’ Quinoa takes center stage, complemented by the crispiness of bell peppers, the sweetness of carrots, and the earthiness of beans. This recipe is a symphony of textures and tastes, offering a guilt-free feast that’s as nourishing as it is indulgent.

Frequently Asked Questions

What is Organic Black Urad Dal?

Organic Black Urad Dal is a nutrient-rich pulse that stands out for its distinctive black tint and earthy flavor. Sourced from our organic farms, this dal is cultivated without synthetic pesticides or chemicals, ensuring a pure and wholesome product. It's high in essential vitamins, minerals, and high-quality protein. Organic Black Urad Dal serves as a nourishing addition to a balanced diet. Versatile in the kitchen, it lends itself to a variety of delicious recipes, from comforting Indian dals, and breakfast options to age-old traditional snacks like nutrient-rich laddoos. But the highest is the organic certification, which ensures that the dal is produced sustainably, promoting environmental well-being. With its rich texture and nutty taste, Organic Urad Dal black not only satisfies the palate but also aligns with conscious and health-conscious lifestyles. You can shop for our USDA-organic certified black urad dal online from our website, available in both wholesale and retail quantities. No matter what you choose, the best quality is guaranteed at reasonable prices!

Is Organic Black Urad Dal good for health?

Absolutely. Organic Black Urad Dal is good for health and contributes to overall well-being. Black Gram Millet, or organic urad is gluten-free and loaded with protein, fiber, iron, and essential vitamins that are crucial for our bodies to function well. The nutrients in farm-fresh urad support muscle health and strengthen joints. Its low-fat content makes it weight-loss friendly, the fiber improves digestion, and the complex carbohydrates make it suitable for diabetics. Rich in antioxidants, this dal combats oxidative stress, promoting a healthy immune system. Opting for the organic variant ensures a pure, chemical-free source, enhancing its health benefits. Shop for our farm-fresh, chemical-free urad dal black to enjoy a wholesome, tasty, and highly satisfying food.

What are the benefits of Organic Black Urad Dal?

There are plenty of health benefits to 100% Organic Black Urad Dal. Here are a few: Rich in Nutrients: Black whole Urad Dal is a good source of essential nutrients, including protein, dietary fiber, iron, magnesium, potassium, and vitamin B. High Protein Content: It is particularly rich in protein, making it an excellent choice for vegetarians and vegans to meet their protein needs. Iron Boost: The gluten-free urad dal is a great source of iron, which is essential for the production of hemoglobin and can help prevent iron deficiency. Digestive Health: The dietary fiber in black whole urad dal improves digestion, prevents constipation and supports a healthy gut. Low in Fat: It is low in fat, making it a heart-friendly food choice and suitable for individuals on a low-calorie diet. Regulates Blood Sugar: The presence of complex carbohydrates in black urad dal helps control blood sugar levels, making it a suitable option for individuals with diabetes. Supports Weight Management: The combination of protein and fiber helps in providing a sense of fullness, aiding in weight management. It's important to note that while black urad dal offers numerous health benefits, moderation and a balanced diet are key to overall well-being.

Can Organic Black Urad Dal be eaten daily?

Yes, you can have Black Urad Dal in your daily diet, which is a healthy choice. It is good for women as it is rich in iron and folic acid. This fiber-rich urad improves digestion and is good for everyday use. It is a great energizer because of its complex carbohydrate content. So, if you feel lethargic and lack energy, include urad dal in your diet. Urad dal has excellent antioxidant properties that benefit the heart, liver, and kidneys. It has a low glycemic index that may be helpful as a good choice for individuals with diabetes and those on weight-control diets. However, as with any food, moderation is key. While it offers valuable nutrients, a well-rounded diet that includes a variety of foods is essential for optimal nutrition.

What is the difference between natural and Organic Black Urad Dal?

The main difference between natural and organic black urad dal lies in the cultivation and processing methods. Natural Black dal Urad may contain residues of synthetic chemicals used in conventional farming. Black Organic Urad Dal is certified to be free from synthetic chemicals, ensuring a purer product with minimal environmental impact. Natural Black Urad Dal, While still nutritious, may carry traces of chemical or fertilizers residues. Black Organic Urad Dal free from synthetic chemicals, is more wholesome and safer.


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