Absolutely! Organic Toor Dal, also known as Tur or Arhar dal, is extremely beneficial for health due to its numerous nutritional qualities. It is rich in protein, dietary fibre, and essential vitamins and minerals, making it a valuable addition to a balanced diet. The Tur Dal promotes muscle growth, aids digestion, and sustains energy. The naturally grown lentil is also known to regulate blood sugar levels, support heart health, and contribute to weight management. With its high fibre content, this dal helps maintain bowel regularity and promotes a healthy gut. Its organic nature ensures it is free from harmful pesticides and synthetic chemicals, making it a healthier choice than conventionally grown Toor Dal.

Including Organic Toor Dal in your daily diet not only helps you satiate your taste buds but also maintains a healthy lifestyle. It offers a wide array of nutrients required for overall well-being. From Dal Tadka to Panchmel Dal, you can prepare abundant delightful dishes. The dal helps bolster the immune system, fortify bone health, and augment heart health. Besides all these, it also helps manage weight, regulates blood pressure, and enhances gut health. All these benefits necessitate you to add the dal to your everyday diet. We at AsmitA Organic Farms recognise the demand for wholesome food that is natural, organic, chemical-free, and flavour-rich. To avoid using pesticides and genetically modified organisms, we make sure that our food is produced naturally. The naturally and organically cultivated food is delivered to your table right from farms in Vidarbha and across India.

Yes, Tur Dal is a great addition to a daily diet since it has a low glycemic index (GI) and is strong in dietary fibre. It is a nutritious and versatile legume that provides essential nutrients like protein, dietary fibre, carbohydrates, and minerals. You can prepare numerous Indian dishes with this dal to benefit from its numerous health benefits. It includes muscle growth, improved digestion, regulated blood sugar levels, and support for heart health. Its high fibre content promotes bowel regularity and a healthy gut.

Organic Dal is easily available both in the market and online stores. Its price, however, changes from market to market and store to store. Various variables can affect Toor Dal prices. Organic agricultural practices come with additional expenditures that increase their price. Other significant factors that affect the price of organic food are supply and demand. If supply or demand fluctuates, the price of dal might and will vary. All-organic, fresh Dal has more health advantages than food that has been cultivated conventionally. At AsmitA Organic Farms online store, the nutrient-rich dal comes reasonably priced to help you improve your health.

When it comes to Tur Dal, the unpolished variety is considered to be the healthier option compared to the polished dal. Polishing involves removing the outer husk of the dal, which also removes some of its nutritional value. On the other hand, unpolished Tur Dal retains the outer husk, which is a good source of dietary fibre. This fibre aids digestion, regulates blood sugar levels, and promotes a feeling of fullness. Additionally, unpolished Arhar Dal is less processed and retains more natural nutrients, making it a better choice for overall nutrition.

The main difference between organic and inorganic Dals is in cultivation and production practices. Organic Dals are grown using natural fertilisers and pest control methods without pesticides, herbicides, or genetically modified organisms (GMOs). On the other hand, inorganic Dals are conventionally grown using synthetic fertilisers and may involve pesticides and GMOs. Organic dals are also subjected to strict certification processes to ensure their organic integrity. By choosing Organic Dals, you can reduce exposure to harmful chemicals, promote environmental sustainability, and support farmers practising organic agriculture.