Organic Sattu Flour

Organic Sattu Flour

Experience a burst of energy with 100% Organic Sattu, made from pure chana. Packed with protein, fiber, and essential vitamins and minerals, this delicious treat nourishes your body and mind.

(4 customer reviews)

126 (2%Off)

  • 100% organic product & soil certification
  • Return Policy: Easy exchange as quality matters
  • 2000+ farmers practice organic farming with AsmitA
  • Mumbai: Next day delivery, Pan India: 4-5 days

1. Gluten-Free
2. High Fibre
3. Plant Protein Source
4. Rich in Nutrients
5. Digestive Health

What's not there ?
  • Chemicals
  • GMO
  • Additives
  • Toxic Pesticides
  • Antibiotics
  • Preservatives
  • Artificial Colours


Discover the nutritional powerhouse with AsmitA Organic Farms’ Organic Sattu Flour. Made from roasted gram, sattu flour is packed with nutrients and offers numerous health benefits. Did you know that just two spoons of sattu contain approximately 6 to 7 grams of protein? This high-protein content makes it an excellent addition to your diet, especially if you want to support muscle growth and maintain a healthy lifestyle.

Sattu powder is incredibly versatile. You can mix it with water to make a refreshing drink, perfect for a hot day. It’s also great for making delicious parathas, laddus, or even adding to smoothies for an extra protein boost. Its high fiber content helps in digestion and keeps you feeling full for longer, aiding in weight management. Our sattu flour is carefully processed to retain its natural goodness and flavour. You will find our sattu online price and wholesale price of sattu atta per kg very affordable.

Recipe Ideas

Burmese Dal and Chicken recipe

Burmese Dal and Chicken

Cooking Time: 75-80 min

In the heart of Burmese tradition, Chicken Dal Curry is not just a dish; it’s a warm embrace of flavors and heritage. This comforting stew intertwines yellow split peas and bone-in chicken thighs, creating a symphony of spices that dance on your palate. As the aroma of paprika, turmeric, and Madras curry fills your kitchen, you’ll be transported to the bustling markets of Burma, where every dish tells a story.

Foxtail Millet Appam Recipe

Foxtail Millet Appam

Cooking Time: 30 min

Take a bite out of the delicious Foxtail Millet Appam, a South Indian delicacy that mixes the flavor of AsmitA Organic Farms’ foxtail millet with the benefits of buttermilk and other necessary ingredients. Enjoy a guilt-free treat with a boost of health benefits from these appams, a lovely blend of tradition and nutrition. Taste the crispy outside and soft inside for a satisfying snack that fuels your body as well as your taste buds.

Barnyard Millet Pudding recipe

Barnyard Millet Pudding

Cooking Time: 40 min

Savor the wholesome delight of Barnyard Millet Pudding, a decadent dessert that seamlessly blends health and indulgence. AsmitA Organic Farms’ Barnyard Millet, a nutrient-packed superfood, takes center stage in this luscious treat. Rich in fiber, protein, and essential minerals, this pudding is a guilt-free pleasure that caters to both your taste buds and well-being. The velvety texture and natural sweetness from jaggery powder make it a delightful, heartwarming dessert that will leave you craving more. Elevate your dessert game with this nutritious indulgence!

Bajra Pizza

Bajra Pizza 

Cooking Time: 30 min

Enjoy a guilt-free gourmet treat with our Pearl Millet Base Pizza, a nutritious take on a beloved classic. Bursting with nutrients and a unique nutty flavor, the AsmitA Organic Farms’ pearl millet flour forms the foundation of this wholesome pizza. Packed with fiber, vitamins, and minerals, it’s a delightful way to enjoy a pizza without compromising on your well-being. Each bite is a celebration of taste and nutrition, making it an ideal choice for those seeking a balanced and delicious meal.

Quinoa Salad recipe

Quinoa Salad

Cooking Time: 20 min

Savor the vibrant flavors of our nutritious Quinoa Salad – a symphony of health and taste. Packed with vibrant colors and robust nutrients, each forkful is a celebration of wholesome goodness. AsmitA Organic Farms’ Quinoa takes center stage, complemented by the crispiness of bell peppers, the sweetness of carrots, and the earthiness of beans. This recipe is a symphony of textures and tastes, offering a guilt-free feast that’s as nourishing as it is indulgent.

Frequently Asked Questions

What Is Sattu Flour (Sattu Powder)?

Sattu flour powder is a traditional Indian staple made by dry roasting Bengal gram (chana dal) and milling it into a fine powder. Known for its high nutritional value, Sattu is rich in protein, fiber, and essential minerals. This versatile flour is a popular choice in Indian cuisine and is used to make savoury dishes, snacks, and beverages.

Its earthy flavour and nutritional content make it a wholesome addition to a balanced diet, offering sustained energy and aiding digestion. Sattu atta price is usually affordable compared to other products in the market.

Sattu pure atta's simplicity, combined with its health benefits, has earned it a special place in the culinary traditions and dietary practices of many regions in India. You can find our best quality 100% organic sattu flour online on our website, available in both retail and wholesale.

What is Sattu flour made of?

Protein-rich Sattu flour is made from dry-roasted Bengal gram (chana dal). This traditional Indian flour involves roasting the gram lentils until they attain a golden-brown colour, then milling them into a fine powder. The result is a versatile and nutrient-dense flour renowned for its high protein and fiber content.

Sattu powder is a popular choice among people with diabetes as this type of flour regulates blood sugar levels with its slow-carb release.

Is Sattu Flour good for health?

  • Yes, Sattu flour is excellent for health. It's a nutrient-dense food, rich in protein, fiber, and essential minerals like iron and magnesium. The slow-release energy from its complex carbohydrates provides sustained fuel, making it beneficial for maintaining energy levels.
  • Additionally, Sattu is known for its digestive properties, aiding gut health. Its low glycemic index makes it suitable for managing blood sugar levels. With no additives or preservatives, our Sattu fiber-rich atta is a wholesome and natural choice that supports overall well-being.
  • Incorporating Sattu into your diet can contribute to a balanced and nutritious lifestyle. You can buy our organic sattu powder online from our website at an affordable price.

Is sattu powder good for muscle building?

  • Yes, sattu powder is good for muscle building. Sattu, made from roasted gram, is a great source of plant-based protein. Just two spoons of sattu provide about 6 to 7 grams of protein, essential for muscle repair and growth. It also contains important nutrients like fiber, iron, and magnesium, which support overall health and energy levels.
  • Incorporating sattu into your diet can help you meet your protein needs without relying on animal products. You can mix sattu powder with water or milk to make a nutritious drink, add it to smoothies, or use it in recipes like sattu parathas. This makes it a convenient and versatile option for those looking to build muscle and maintain a healthy lifestyle.

Why should I buy Organic Sattu Atta from AsmitA Organic Farms?

  • Our sattu atta is made from high-quality organic roasted gram, providing a rich source of protein, fiber, and essential nutrients like iron and magnesium. It's perfect for making nutritious drinks, parathas, and more, helping you maintain a balanced diet.
  • It is also certified organic by USDA, India Organic, Jaivik Bharat, and FSSAI. By choosing AsmitA Organic Farms, you're supporting sustainable farming practices and getting a product that is not only good for your health but also good for the environment. Plus, you can conveniently order sattu flour online and deliver it to your doorstep.

What are the benefits of Sattu Flour?

    Our all-natural Sattu flour is a powerhouse of nutrition, offering numerous health benefits that make it stand out from other food products. Here's why you should consider adding it to your diet:
  • Rich In Protein: Chana Sattu powder is an excellent source of plant-based protein. This helps in muscle health and provides sustained energy throughout the day.
  • High Fiber Content: Bengal gram flour, or sattu, is abundant in dietary fiber. This promotes digestive health and helps regulate bowel movements.
  • Essential Minerals: Packed with essential minerals like iron and magnesium, Sattu supports cardiovascular health and contributes to strong, healthy bones.
  • Balanced Carbohydrates: Sattu contains slow-release carbohydrates that help maintain stable blood sugar levels. This makes it suitable for individuals managing diabetes.
  • Low Glycemic Index: With a low GI, Sattu gluten-free atta helps control blood sugar, offering a healthy option for people with various dietary needs.

Should I Consume sattu before or after a workout?

You can consume sattu before and after a workout, each offering unique benefits.

  • Before a Workout: Consuming sattu before your workout can provide the necessary fuel. Sattu is rich in carbohydrates and protein. For example, 2 tablespoons of sattu atta offer about 7 grams of protein and 20 grams of carbohydrates. This combination helps maintain energy levels during exercise.
  • After a Workout: Having sattu powder after your workout aids in muscle recovery. The protein in sattu supports muscle repair and growth, which is essential after an intense workout. The carbohydrates help replenish energy stores, ensuring quicker recovery.
For best results, mix sattu atta with water or milk and a little honey to make a refreshing drink. This drink will support both your energy needs and muscle recovery.

Can Sattu Flour be eaten daily?

Yes, Sattu atta can be eaten daily as part of a balanced diet. Its nutritional profile and high protein and fiber content make it a healthy meal addition. However, like any food, moderation is key. Maintaining variety in your diet is essential, and choosing only 100% organically grown foods to ensure you fulfil your nutritional needs. AsmitA Organic Farms Chana Sattu is free from chemicals or preservatives, giving you pure, adulterated goodness.

What is the difference between natural and organic Sattu Flour?

The key difference lies in the method used for cultivation.

Natural Sattu Flour may be minimally processed but doesn't guarantee specific agricultural practices. However, organic sattu flour includes using organic chana, avoiding synthetic pesticides or fertilisers, and adhering to sustainable farming methods. The products produced using organic farming promise maximum nutrition and are not laden with chemicals. We offer sattu powder online at affordable prices, so you don’t have to compromise on health because of price.


Wdike to try ur products, Not yet tried any of these

Sunil H Nishad

I have been trying this as a substitute for whey protein and this is really feels fresh and organic

Pushkar Singh

I have received fast delivery, thank you Asmita Organic Farms

Purav Visaria

Good quality Sattu flour & Nicely Packed.

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