Organic Red Poha

Organic Red Poha

Packed with essential nutrients, Organic flattened Red Rice Poha is easily digestible and supports your health naturally. Simply soak, steam, or stir-fry for a nourishing, wholesome meal. Perfectly natural and nutritious!

(6 customer reviews)
  • 100% organic product & soil certification
  • Return Policy: Easy exchange as quality matters
  • 2000+ farmers practice organic farming with AsmitA
  • Mumbai: Next day delivery, Pan India: 4-5 days
  • Level up your Poha story by mixing chopped vegetables, herbs, and spices.
  • Mix it with Rava to enjoy Red Poha Upma.
  • Please keep it in a cool & dry place.
What’s NOT there
  • Chemicals
  • GMO
  • Additives
  • Antibiotics
  • Preservatives
  • Artificial Colours


Indulge in the irresistible wholesomeness of Organic Red Poha from AsmitA Organic Farms. Our organic red rice poha, also known as flattened red rice, is carefully made from organically grown red rice grains. It is a widely popular Indian breakfast choice available in different states. The poha is a delightful crimson-coloured, lightweight, and easily digestible flattened rice.

Red Poha, or trampled red rice, is a gluten-free delight enriched with many essential nutrients, including Vitamin B, Iron, Calcium, and Potassium, that offer a healthful option for the health-conscious. It is packed with complex carbohydrates, vitamins, minerals, and antioxidants that nourish your body from within. Regular Organic Red Rice Poha consumption can improve digestion, sustain energy levels, and improve metabolism. Its versatility allows you to prepare delicious dishes, making the Red Poha kitchen essential.

At AsmitA Organic Farms, we take pride in cultivating all-natural rice using sustainable and organic practices to make Organic Red Aval. Experience the true essence of organic purity with our organic red beaten rice. Maintain your well-being one bite at a time. Buy now and savor the taste of health with AsmitA Organic Farms.

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Frequently Asked Questions

What is Organic Poha Rice?

Organic Red Poha is a flattened rice made from organic red rice. It is a gluten-free and healthier alternative to regular poha rice. The organic aspect ensures that it is cultivated without harmful chemicals or pesticides, promoting better health and environmental sustainability.
Red Poha rice variety retains its natural nutrients and authentic flavor, making it a nutritious meal choice. For those seeking to embrace an organic lifestyle, we provide a range of options, from half kg to wholesale quantities. It is readily available for purchase online at competitive wholesale prices. Enjoy the goodness of organic red aval delight with this delicious and buy wholesome rice variety from AsmitA Organic Farms.

Is Organic Flattened Red Rice Poha Good for Health?

Organic red flattened poha is an excellent and healthy choice for your diet. Made from organic red rice, it offers numerous health benefits. Red Poha is a rich source of essential vitamins, minerals, and antioxidants that not only improve fitness but also help you lead a healthier life.
If you are someone looking to lose weight, this low-in-carb Red Poha helps you achieve it with ease and taste. Unlike other foods, trampled red rice poha is really gentle on the guts and can be digested easily, making it a good option for people with digestive issues. This highly nutritious poha provides a quick and sustained source of energy, whereas the rich content of iron supports healthy blood circulation. Besides all these, it helps to maintain a good and healthy heart. So, why not buy organic red poha at reasonable online prices from AsmitA Organic Farms.

Can Organic Red Poha be eaten daily?

Yes, Organic Red Poha or Flattened Red Rice can indeed be a wholesome part of your daily diet. Being gluten-free and organic, it offers a nutritious and safe option. To enjoy Red Poha benefits, you can incorporate it into your meals in various ways. The best amount for intake is one or two servings per day. For instance, you can start your day with a delicious breakfast of 100 gram Poha seasoned with your favorite spices and vegetables.
Organic Fibre Rich Red Aval also makes for a light and satisfying snack during the day. To buy Organic Poha Rice, give AsmitA Organic Farms a try and buy high-quality Organic Red Aval at reasonable online prices.

What is the Difference Between Natural and Organic Red Poha?

The main difference between natural and organic flattened rice poha lies in their cultivation methods. Natural poha rice may undergo some processing but is not necessarily grown without synthetic chemicals or pesticides. On the other hand, Organic fibre rich red thick aval is cultivated using strictly organic practices, devoid of harmful chemicals and genetically modified substances. This ensures a healthier and safer option for consumption.
Organic red rice poha is the way to go for those seeking a nutritious and gluten-free choice. You can buy Organic Red Beaten Rice at wholesale from AsmitA Organic Farms, which offers a wide range of organic products at best online prices.

Can Diabetics Eat Red Poha?

Yes, diabetics can include red rice flattened poha in their diet. Red poha is a better option for diabetics because of its low glycemic index compared to white poha. Organic fibre rich red thick aval helps in better blood sugar management. Being gluten-free and organic, it suits various dietary needs.
For a healthier choice, opt for organic red rice poha. People with diabetic issues can also intake red poha in large quantities like 200-300 grams per day. Then, why not buy Red poha online at affordable prices?

Is Red Rice Poha Healthier Than White Poha?

Red Poha and White Poha each offer separate health benefits. Red Poha stands out with its higher antioxidant and iron content, promoting heart health. On the other hand, White Poha boasts excellent digestibility, making it perfect for light meals. Red Poha's versatility shines through in salads and upmas, providing a delightful twist to traditional recipes. Meanwhile, White Poha remains a go-to choice for quick breakfasts or energizing snacks.
You can enjoy the goodness of both red aval and white aval to create a balanced and wholesome diet, enriched with their unique advantages. Buy healthy Red Poha online at the best prices from AsmitA Organic Farms.

What are the Benefits of Organic Poha Rice?

Organic Red Rice Poha offers a multitude of benefits, not only for our health but also for the environment. Here's why it's an excellent choice:
Environmentally Friendly: With organic cultivation methods free from harmful chemicals and pesticides, it supports sustainable agriculture and protects our precious environment.
Biodiversity Preservation: Embracing organic farming helps maintain the diversity of plant and animal species, contributing to a healthier and balanced ecosystem.
Chemical-free Goodness: By opting for organic red poha, we reduce the risk of harmful chemical residues in our food, soil, and water.
Sustainable Farming: Organic agriculture emphasizes renewable resources, ensuring a greener and more sustainable future. Support nature-friendly agriculture and enjoy the benefits. Buy organic red poha online at fair prices from AsmitA Organic Farms.


My friend recommended this product, so just for trying it I ordered, I like the taste, it tastes same as white poha. I was happy with the fast delivery!

Himanshu Ranjan

It's perfect for poha and also chevda as a snack. I like that it's healthy and i am having it as part of my low carb diet.

Shrusti Pathak

Made of red rice, my cook told me that red poha is healthier than white annd hence I got this pack of red poha. It's yummmy, feels light and a great breakfast my kids love!

Malini Singh

My child love poha. Few days back I bought the red poha and they loved it too. The quality is good and taste is super. Thank you asmita.

Sushmita R.

Poha is a staple breakfast for us but now we tried red poha and it's healthy and tasty also. Good and better options for everyone.


We eat poha daily, but tried this red poha for the first time and my kids loved it.

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