Organic Green Moong Whole

Organic Green Moong Whole

Introducing AsmitA Organic Farms’ pure and freshly grown Organic Moong Dal, also known as organic green moong or green gram or green whole moong.

(6 customer reviews)

152 (2%Off)

  • 100% organic product & soil certification
  • Return Policy: Easy exchange as quality matters
  • 2000+ farmers practice organic farming with AsmitA
  • Mumbai: Next day delivery, Pan India: 4-5 days
  • You can add it to your salads, soups, and stir-fry.
  • Use it to make delicious curries and as a base for dal.
  • Store in a cool & dry place.
What’s NOT there
  • Chemicals
  • GMO
  • Additives
  • Toxic Pesticides
  • Antibiotics
  • Preservatives
  • Artificial Colours


These olive-green legumes, known as organic green moong or green whole moong, are a versatile and nutritious addition to a healthy diet. Especially beneficial for those adhering to a vegetarian or vegan lifestyle, organic green moong serves as an excellent source of plant-based protein. Boasting a mild and earthy flavor, green gram lends itself well to various recipes, such as soups, curries, salads, and tadka dals. When you choose AsmitA Organic Farms’ organic moong dal, you not only discover the wholesome goodness of organic green moong but also embrace a healthier way of eating.

In addition to being a flavorful culinary choice, incorporating these green whole moong into your meals contributes to a more sustainable and eco-friendly lifestyle. Make the simple switch to organic green moong to elevate the nutritional content of your dishes while supporting a balanced and environmentally conscious approach to food.

Recipe Ideas

Burmese Dal and Chicken recipe

Burmese Dal and Chicken

Cooking Time: 75-80 min

In the heart of Burmese tradition, Chicken Dal Curry is not just a dish; it’s a warm embrace of flavors and heritage. This comforting stew intertwines yellow split peas and bone-in chicken thighs, creating a symphony of spices that dance on your palate. As the aroma of paprika, turmeric, and Madras curry fills your kitchen, you’ll be transported to the bustling markets of Burma, where every dish tells a story.

Foxtail Millet Appam Recipe

Foxtail Millet Appam

Cooking Time: 30 min

Take a bite out of the delicious Foxtail Millet Appam, a South Indian delicacy that mixes the flavor of AsmitA Organic Farms’ foxtail millet with the benefits of buttermilk and other necessary ingredients. Enjoy a guilt-free treat with a boost of health benefits from these appams, a lovely blend of tradition and nutrition. Taste the crispy outside and soft inside for a satisfying snack that fuels your body as well as your taste buds.

Barnyard Millet Pudding recipe

Barnyard Millet Pudding

Cooking Time: 40 min

Savor the wholesome delight of Barnyard Millet Pudding, a decadent dessert that seamlessly blends health and indulgence. AsmitA Organic Farms’ Barnyard Millet, a nutrient-packed superfood, takes center stage in this luscious treat. Rich in fiber, protein, and essential minerals, this pudding is a guilt-free pleasure that caters to both your taste buds and well-being. The velvety texture and natural sweetness from jaggery powder make it a delightful, heartwarming dessert that will leave you craving more. Elevate your dessert game with this nutritious indulgence!

Bajra Pizza

Bajra Pizza 

Cooking Time: 30 min

Enjoy a guilt-free gourmet treat with our Pearl Millet Base Pizza, a nutritious take on a beloved classic. Bursting with nutrients and a unique nutty flavor, the AsmitA Organic Farms’ pearl millet flour forms the foundation of this wholesome pizza. Packed with fiber, vitamins, and minerals, it’s a delightful way to enjoy a pizza without compromising on your well-being. Each bite is a celebration of taste and nutrition, making it an ideal choice for those seeking a balanced and delicious meal.

Quinoa Salad recipe

Quinoa Salad

Cooking Time: 20 min

Savor the vibrant flavors of our nutritious Quinoa Salad – a symphony of health and taste. Packed with vibrant colors and robust nutrients, each forkful is a celebration of wholesome goodness. AsmitA Organic Farms’ Quinoa takes center stage, complemented by the crispiness of bell peppers, the sweetness of carrots, and the earthiness of beans. This recipe is a symphony of textures and tastes, offering a guilt-free feast that’s as nourishing as it is indulgent.

Frequently Asked Questions

01. Is Organic Moong Good for Health?

Organic Moong Dal or mung bean is a healthy and delightful food option that helps you maintain a healthy and fit life. Packed with important nutrients in green whole moong, it presents numerous advantages for your health and wellness. The protein-rich green whole moong Dal allows you to reduce muscle loss, build muscle, curb hunger, and maintain a healthy weight. Besides its nutritious profile, the Dal is also rich in taste and flavour. It allows you to follow a healthy diet without losing out on taste.
Organic Moong is rich in dietary fibre, promoting healthy digestion, preventing constipation, and supporting weight control by keeping you full for longer. The dishes prepared by Moong Dal can be as delightful and nutritious as it is.

02. What are the Advantages of Organic Moong dal?

The healthy and Organic Moong Whole Dal offers varying benefits. The Dal offers abundant vitamins, minerals, folate, magnesium, iron, and potassium. These nutrients are important for diverse bodily capabilities, producing blood cells, keeping proper nerve function, and regulating blood strain.
Organic and farm-fresh Green Moong Whole Dal has a low glycemic index, which means it releases glucose slowly and steadily into the bloodstream, offering sustained power and helping to stabilise blood sugar levels. Moreover, chemical-free Green Moong Whole Dal is known for its antioxidants, which assist in fighting oxidative stress and guarding cells against damage due to unfastened radicals.
To help you reap its full benefits, AsmitA Organic Farms offers a Green Gram that is organically and naturally grown without pesticides and fertilisers. The Dal is put on your table straight from the farms in Vidarbha and across India that follow only organic farming practices

03. Can Organic Green Moong Be Eaten Every Day?

Yes, Organic Green Moong Whole may be competently incorporated into your day-to-day healthy diet plan. It is a nutritious meal that gives several health benefits. Incorporating naturally grown Green Moong into your everyday meals offers you an excellent amount of plant-based protein, essential amino acids, nutritional fibre, vitamins, and minerals. However, having a varied and balanced food plan is always important, so add a mix of different grains, veggies, and proteins to reap its full benefits. By doing so, you ensure you receive a diverse array of vitamins that guide health and well-being. Green moong dal price is always fluctuating according to the climatic conditions, check the green moong dal price before buying.

04. Is it Good to Eat Moong Everyday?

Yes, it is ideal to devour green moong every day. Mung bean is a nutritious legume that offers numerous health benefits. The Green Gram is an abundant source of protein, fibre, vitamins, and minerals crucial for maintaining proper health. Protein enables in building and repairing of tissues, at the same time as fibre aids in digestion and promotes satiety. Moreover, Moong green is low in fats and incorporates complicated carbohydrates that sustain strength.
Regular intake of Green Moong Whole can help weight control, enhance digestion, and contribute to well-being. However, as with all meals, it is crucial to carefully devour Green Grams as part of a balanced weight loss plan with several other nutritious ingredients.

05. What is the Price of Organic Moong in online?

Incorporating green grams or mung beans into your daily diet is a smart choice due to their nutritious profile and health benefits. However, the cost of Moong Green can, or 1 kg moong price can fluctuate from one store to another. The moong price per kg is influenced by factors like inflation and supply and demand, resulting in constant changes. This variability makes it challenging to pinpoint a fixed price.
At AsmitA Organic Farms, we offer the healthiest and chemical-free Moong Green Dal, cultivated without GMOs, pesticides, or harmful chemicals. When considering the 1 kg moong price, our organic option provides not just nutritional value but also ensures a safer and eco-friendly choice. For a reliable moong price per kg and a commitment to your well-being, choose AsmitA Organic Farms for premium-quality Moong Green Dal.


One of the best quality green moong in online. Good and properly packaged as well.

Deepthi krishnan

Because of its high protein, my mumma loves to make it every 2nd day. I ordered 1 kg of Organic Green Moong Whole & we loved its quality, and its mission of supporting small farmers.

Prerna Ahuja

Loving the Organic Green Moong Whole! Super fresh and earthy. Cooks up quick, and the taste is goood.My go-to for healthy breakfast now. Thumbs up!

Prashant Ahuja

Loving the Organic Green Moong Whole! Super fresh and earthy. Cooks up quick, and the taste is goood.My go-to for healthy breakfast now. Thumbs up!

Prashant Pareekh

Green moong whole from asmita organic farms is not just healthy but pure and organic. We loved the quality.


I ordered 500 g of green moong dal, it tastes very natural and gets boiled fast.

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