Organic Green Moong Whole

Organic Green Moong Whole

Introducing AsmitA Organic Farms’ pure and freshly grown Organic Moong Dal, also known as organic green moong or green gram or green whole moong.

(1 customer review)

133 (5%Off)

  • 100% organic product & soil certification
  • Return Policy: Easy exchange as quality matters
  • 2000+ farmers practice organic farming with AsmitA
  • Mumbai: Next day delivery, Pan India: 4-5 days
  • You can add it to your salads, soups, and stir-fry.
  • Use it to make delicious curries and as a base for dal.
  • Store in a cool & dry place.
What’s NOT there
  • Chemicals
  • GMO
  • Additives
  • Toxic Pesticides
  • Antibiotics
  • Preservatives
  • Artificial Colours


These olive-green legumes, known as organic green moong or green whole moong, are a versatile and nutritious addition to a healthy diet. Especially beneficial for those adhering to a vegetarian or vegan lifestyle, organic green moong serves as an excellent source of plant-based protein. Boasting a mild and earthy flavor, green gram lends itself well to various recipes, such as soups, curries, salads, and tadka dals. When you choose AsmitA Organic Farms’ organic moong dal, you not only discover the wholesome goodness of organic green moong but also embrace a healthier way of eating.

In addition to being a flavorful culinary choice, incorporating these green whole moong into your meals contributes to a more sustainable and eco-friendly lifestyle. Make the simple switch to organic green moong to elevate the nutritional content of your dishes while supporting a balanced and environmentally conscious approach to food.

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Recipe Ideas

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Chickpea Omelette

Cooking Time: 20 min

This chickpea omelette is a delightful twist on a classic breakfast favorite. Bursting with earthy flavors and wholesome ingredients, it’s a treat for both your taste buds and your health. The tender mushrooms, juicy cherry tomatoes, and vibrant spinach mingle together to create a symphony of colors and textures. And if you’re feeling a bit indulgent, a sprinkle of cheese adds a creamy richness that takes this dish to the next level.

Yemeni Chicken Mandi recipe

Yemeni Chicken Mandi

Cooking Time: 90 min

Transport your taste buds to the vibrant flavors of Yemen with this tantalizing Yemeni Chicken Mandi. Infused with AsmitA Organic Farms’ aromatic spices, this dish is a symphony of coriander, cloves, cardamom, and more. The succulent chicken, marinated in a rich blend of Hawaij spices, promises a burst of Middle Eastern goodness in every bite. Fragrant kolam white rice, cooked to perfection, forms a fluffy bed for the star of the show. Crowned with golden fried onions, toasted almonds, and plump raisins, this Mandi is a feast for both the eyes and the palate.

Louisiana Dirty Rice recipe

Louisiana Dirty Rice

Cooking Time: 45 min

Tantalize your taste buds with the rich and robust flavors of Louisiana Dirty Rice, prepared with love and the finest ingredients from AsmitA Organic Farms. This mouthwatering dish offers a delightful blend of textures and tastes that’s sure to please even the most discerning palates. So, why wait? Let’s dive into the enticing world of Southern cuisine!

Caramel Sauce Recipe

Coconut Sugar Caramel Sauce

Cooking Time: 15 min

Savor the smooth and creamy texture of this delicious caramel sauce, made with the best ingredients from AsmitA Organic Farms. The unusual combination of salted butter, double cream, and coconut sugar turns this sauce into a wonderful treat. Rich, golden in color and buttery, delicious, it’s the ideal side dish for your favorite sweets.

Nigerian Jollof Rice recipe

Nigerian Jollof Rice

Cooking Time: 90 min

Prepare to embark on a culinary journey as you dive into the enticing world of Nigerian Jollof Rice, transformed into a masterpiece with the finest ingredients from AsmitA Organic Farms. The heart of this dish lies in the sauce, a symphony of red bell peppers, plum tomatoes, onions, and Indian chilies, simmered to perfection.The star of the show is the rich and flavorful sauce base, which blends seamlessly with our AOF Organic Kolam White rice. Slow-cooked to perfection, the rice absorbs the essence of the sauce, creating a harmonious fusion of taste that’s hard to resist. As your kitchen fills with the mouthwatering aroma of this Nigerian classic, you’ll find yourself counting down the minutes until it’s time to serve. Each grain of rice tells a story of tradition and love, making it a dish that’s not just a meal but a journey for your taste buds.

Frequently Asked Questions

01. Is Organic Moong Good for Health?

Organic Moong Dal or mung bean is a healthy and delightful food option that helps you maintain a healthy and fit life. Packed with important nutrients in green whole moong, it presents numerous advantages for your health and wellness. The protein-rich green whole moong Dal allows you to reduce muscle loss, build muscle, curb hunger, and maintain a healthy weight. Besides its nutritious profile, the Dal is also rich in taste and flavour. It allows you to follow a healthy diet without losing out on taste.
Organic Moong is rich in dietary fibre, promoting healthy digestion, preventing constipation, and supporting weight control by keeping you full for longer. The dishes prepared by Moong Dal can be as delightful and nutritious as it is.

02. What are the Advantages of Organic Moong dal?

The healthy and Organic Moong Whole Dal offers varying benefits. The Dal offers abundant vitamins, minerals, folate, magnesium, iron, and potassium. These nutrients are important for diverse bodily capabilities, producing blood cells, keeping proper nerve function, and regulating blood strain.
Organic and farm-fresh Green Moong Whole Dal has a low glycemic index, which means it releases glucose slowly and steadily into the bloodstream, offering sustained power and helping to stabilise blood sugar levels. Moreover, chemical-free Green Moong Whole Dal is known for its antioxidants, which assist in fighting oxidative stress and guarding cells against damage due to unfastened radicals.
To help you reap its full benefits, AsmitA Organic Farms offers a Green Gram that is organically and naturally grown without pesticides and fertilisers. The Dal is put on your table straight from the farms in Vidarbha and across India that follow only organic farming practices

03. Can Organic Green Moong Be Eaten Every Day?

Yes, Organic Green Moong Whole may be competently incorporated into your day-to-day healthy diet plan. It is a nutritious meal that gives several health benefits. Incorporating naturally grown Green Moong into your everyday meals offers you an excellent amount of plant-based protein, essential amino acids, nutritional fibre, vitamins, and minerals. However, having a varied and balanced food plan is always important, so add a mix of different grains, veggies, and proteins to reap its full benefits. By doing so, you ensure you receive a diverse array of vitamins that guide health and well-being. Green moong dal price is always fluctuating according to the climatic conditions, check the green moong dal price before buying.

04. Is it Good to Eat Moong Everyday?

Yes, it is ideal to devour green moong every day. Mung bean is a nutritious legume that offers numerous health benefits. The Green Gram is an abundant source of protein, fibre, vitamins, and minerals crucial for maintaining proper health. Protein enables in building and repairing of tissues, at the same time as fibre aids in digestion and promotes satiety. Moreover, Moong green is low in fats and incorporates complicated carbohydrates that sustain strength.
Regular intake of Green Moong Whole can help weight control, enhance digestion, and contribute to well-being. However, as with all meals, it is crucial to carefully devour Green Grams as part of a balanced weight loss plan with several other nutritious ingredients.

05. What is the Price of Organic Moong in online?

Incorporating green grams or mung beans into your daily diet is a smart choice due to their nutritious profile and health benefits. However, the cost of Moong Green can, or 1 kg moong price can fluctuate from one store to another. The moong price per kg is influenced by factors like inflation and supply and demand, resulting in constant changes. This variability makes it challenging to pinpoint a fixed price.
At AsmitA Organic Farms, we offer the healthiest and chemical-free Moong Green Dal, cultivated without GMOs, pesticides, or harmful chemicals. When considering the 1 kg moong price, our organic option provides not just nutritional value but also ensures a safer and eco-friendly choice. For a reliable moong price per kg and a commitment to your well-being, choose AsmitA Organic Farms for premium-quality Moong Green Dal.


One of the best quality green moong in online. Good and properly packaged as well.

Deepthi krishnan
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