Organic Green Moong Dal

Enjoy nutritious meals with our Organic Green Moong Dal, a wholesome legume bursting with protein, fiber, and essential vitamins that promote health and well-being.

128 (15%Off)

  • 100% organic product & soil certification
  • Return Policy: Easy exchange as quality matters
  • 2000+ farmers practice organic farming with AsmitA
  • Mumbai: Next day delivery, Pan India: 4-5 days
  • Low in Fat
  • Protein Packed
  • Fiber-Rich
  • Iron Rich
What's NOT There!
  • Chemicals
  • GMO
  • Additives
  • Antibiotics
  • Preservatives
  • Artificial Colours

Store in a cool & dry place


Experience the natural goodness of our green moong split dal, an easy way to bring health and flavor to your food. Grown in nutrient-rich soils without the use of synthetic pesticides or fertilizers, our chemical-free moong split dal reflects our commitment to organic farming practices. Packed with essential nutrients, this dal is not only a tasty ingredient but also offers a good supply of protein, fiber, and antioxidants.

Harvested at the peak of freshness, our organic green split moong dal has a distinct earthy flavor and a delightfully soft texture when cooked. Perfect for a variety of regular recipes like dal tadka and khichdi, as well as traditional Indian dals like halwa, this versatile ingredient adds a nutritious touch to your meals. Choose a healthier lifestyle with our naturally gluten-free organic green moong dal, knowing that you’re not just indulging in a delicious dish but also supporting sustainable and eco-friendly farming practices. Order now green moong online!

Recipe Ideas

Burmese Dal and Chicken recipe

Burmese Dal and Chicken

Cooking Time: 75-80 min

In the heart of Burmese tradition, Chicken Dal Curry is not just a dish; it’s a warm embrace of flavors and heritage. This comforting stew intertwines yellow split peas and bone-in chicken thighs, creating a symphony of spices that dance on your palate. As the aroma of paprika, turmeric, and Madras curry fills your kitchen, you’ll be transported to the bustling markets of Burma, where every dish tells a story.

Foxtail Millet Appam Recipe

Foxtail Millet Appam

Cooking Time: 30 min

Take a bite out of the delicious Foxtail Millet Appam, a South Indian delicacy that mixes the flavor of AsmitA Organic Farms’ foxtail millet with the benefits of buttermilk and other necessary ingredients. Enjoy a guilt-free treat with a boost of health benefits from these appams, a lovely blend of tradition and nutrition. Taste the crispy outside and soft inside for a satisfying snack that fuels your body as well as your taste buds.

Barnyard Millet Pudding recipe

Barnyard Millet Pudding

Cooking Time: 40 min

Savor the wholesome delight of Barnyard Millet Pudding, a decadent dessert that seamlessly blends health and indulgence. AsmitA Organic Farms’ Barnyard Millet, a nutrient-packed superfood, takes center stage in this luscious treat. Rich in fiber, protein, and essential minerals, this pudding is a guilt-free pleasure that caters to both your taste buds and well-being. The velvety texture and natural sweetness from jaggery powder make it a delightful, heartwarming dessert that will leave you craving more. Elevate your dessert game with this nutritious indulgence!

Bajra Pizza

Bajra Pizza 

Cooking Time: 30 min

Enjoy a guilt-free gourmet treat with our Pearl Millet Base Pizza, a nutritious take on a beloved classic. Bursting with nutrients and a unique nutty flavor, the AsmitA Organic Farms’ pearl millet flour forms the foundation of this wholesome pizza. Packed with fiber, vitamins, and minerals, it’s a delightful way to enjoy a pizza without compromising on your well-being. Each bite is a celebration of taste and nutrition, making it an ideal choice for those seeking a balanced and delicious meal.

Quinoa Salad recipe

Quinoa Salad

Cooking Time: 20 min

Savor the vibrant flavors of our nutritious Quinoa Salad – a symphony of health and taste. Packed with vibrant colors and robust nutrients, each forkful is a celebration of wholesome goodness. AsmitA Organic Farms’ Quinoa takes center stage, complemented by the crispiness of bell peppers, the sweetness of carrots, and the earthiness of beans. This recipe is a symphony of textures and tastes, offering a guilt-free feast that’s as nourishing as it is indulgent.

Frequently Asked Questions

What is Organic Green Moong Dal?

Split green moong dal is a nutritious lentil and a popular staple in many cuisines worldwide. Derived from the green, unhusked seeds of the moong bean, this dal is cultivated using organic farming practices, free from synthetic pesticides or fertilizers. Packed with essential nutrients like protein, fiber, vitamins, and minerals, it serves as an excellent source of plant-based nutrition. Known for its mild, earthy flavor and soft texture, green moong is suitable for everything from classic Indian dishes to salads and soups. It is known to have a calming effect on your digestive system, so you can enjoy it at dinner as well as when you want something energetic. Choosing organically grown products ensures a sustainable and eco-friendly approach to agriculture, promoting soil health and biodiversity. You can find organic split green mung dal online or green mung on our website, along with a range of other healthy products.

Is Organic Green Moong Dal good for health?

Yes, green split moong dal is considered highly beneficial for health due to its rich nutritional profile. It is high in protein, fiber, vitamins, and minerals, and it offers a range of health benefits. The high protein content supports muscle development and maintenance, making it an ideal choice for vegetarians and vegans. If you have young children or elders in your family, split moong dal is a great way to improve energy levels and add a touch of taste to your meals. Simply make a dal tadka, vegetable khichdi, or split moong dal salad with fresh veggies, and you will have a variety of nutritious options for your everyday meal plans. You can even enjoy this healthy snack as part of your weight-loss diet. Choosing organic green moong dal online ensures the absence of harmful chemicals, making it a pure and wholesome option.

Can Organic Green Moong Split Dal be eaten daily?

Yes, including green moong split dal in your daily diet can be a healthy and beneficial choice. This dal is a rich source of plant-based protein, essential nutrients, and dietary fiber. Consuming it regularly can contribute to muscle development, help maintain a healthy weight, and support overall well-being. It is very light on the gut, which is why when someone falls sick, they are often given moong dal khichdi to provide nourishment while being kind on the tummy. You can order green moong online in wholesale and retail quantities.

What is the difference between natural and Organic Green Moong Split Dal?

The primary difference between natural and organic green moong split dal lies in the methods of cultivation and the use of synthetic inputs. A "natural" version might imply that it is free from artificial colors and flavors, but it does not necessarily guarantee that the dal was grown using organic farming practices. "Organic" goes a step further by emphasizing environmentally friendly and sustainable farming practices, ensuring that the product is free from synthetic chemicals. Consumers looking for a healthier and more environmentally conscious option can choose organic moong split dal for better health.

What are the benefits of Organic Green Moong Split Dal?

Protein-rich split mung or green mung split dal has a lot of health benefits, which makes it popular among all age groups. Here are some reasons why you should consume it regularly: High in Protein: Organic green split moong dal is an excellent source of plant-based protein, making it a valuable addition to vegetarian and vegan diets. Rich in Fiber: Green gram is a good source of dietary fiber, which aids digestion, helps maintain a healthy weight, and regulates blood sugar levels. Low in Fat: Moong split dal is low in fat, particularly saturated fat. This makes it a heart-healthy choice, as a diet low in saturated fat is associated with a reduced risk of cardiovascular diseases. Packed with Vitamins: It contains essential vitamins, antioxidants, and minerals, including folate, iron, magnesium, and potassium, which play crucial roles in various bodily functions such as energy production, blood health, and bone health. Regulates Blood Sugar: The low glycemic index of green mung means it has a minimal impact on blood sugar levels. This is especially beneficial for individuals with diabetes or those aiming to manage their blood sugar. Supports Digestive Health: The fiber content in the dal helps prevent constipation and promotes a healthy digestive system. We aim to bring you the best quality foods, whether they are pulses, legumes, flours, or spices. True health comes from food that is free from chemicals and high in natural nutrients. To experience better health, shop from our 100% organic range at reasonable prices available for wholesale.


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