Organic Bajra Whole, known and popular as Pearl Millet, is a highly nutritious and easy-to-digest cereal grain. It is an incredibly healthy nutriment naturally rich in essential vitamins and minerals. Organic Bajra Whole is power-packed with beneficial antioxidants, polyphenols, and phytochemicals. All these are known for contributing to optimal human health and wellness. You can cook and prepare Bajra in different delightful ways to not only satisfy your taste buds but also benefit from protein, carbs, and fibre. You can include Bajra in your everyday meal by combining it with protein-rich dishes containing lentils, cottage cheese, soya chunks, some fresh fruits, and a vegetable smoothie or salsa to make a perfect platter for the recommended balanced diet. If you want to buy Bajra online, you can be confident of AsmitA Organic Farms. We provide only the most authentic, quality, and organically grown Bajra from our Farms in Vidarbha and across India.

The farm-fresh Bajra offers both culinary and health benefits. Organic Bajra Whole is a good source of iron, protein, folic acid, zinc, magnesium, copper, manganese, phosphorus, and insoluble fibre. Potassium in Bajra plays an important role in nerve signal transmission, boosting brain function and muscle communication. It's also significantly rich in Vitamin A. This Bajra is also a gluten-free and healthy dietary choice for people with a gluten allergy and celiac disease. Adding Bajra to your everyday diet can help you in weight management. This Bajra is also abundant in essential amino acids, including lysine, methionine, and cystine, that aid tissue growth and energy production. Bajra contains high phosphorus content that helps strengthen the bones, whereas dietary fibres relieve constipation. Fibre and carbohydrate-rich Bajra also improve diabetes management. Besides these, regular consumption of whole grains like Bajra may help prevent chronic conditions like diabetes, heart disease, and certain cancers. Additionally, Organic Whole Bajra is a healthy food choice for pregnant women and nursing mothers due to its iron and folic acid content. The high protein content also makes it ideal for fitness enthusiasts and gym goers.

Bajra is a nourishing grain that is nutrient-dense and easily digestible. It is high in protein and contains fibre and various vitamins and minerals in abundance. It is generally considered safe to eat Bajra daily as long as it is prepared and consumed wisely. When eaten regularly, it promotes digestive health and prevents constipation. Organic Bajra Whole can be used in the daily diet in various forms, such as flour to make flatbreads or dosa, grains to make porridge, processed grains such as poha or upma for breakfast, and ready-to-eat snacks like multi-grain biscuits and cookies. It's important to make healthy dietary choices to maintain good health. Opt for a balanced and varied diet containing all the required nutrients. Consuming Pearl Millet regularly in moderation can benefit your skin, bones, digestive system and immune system. However, before making any dietary changes, consult a healthcare professional.