Cold Pressed Sunflower Oil

Nourish your family with the golden touch of Organic Cold Pressed Sunflower Oil, ethically sourced and expertly processed for unparalleled taste and health benefits.


  • 100% organic product & soil certification
  • Return Policy: Easy exchange as quality matters
  • 2000+ farmers practice organic farming with AsmitA
  • Mumbai: Next day delivery, Pan India: 4-5 days


Experience a healthy lifestyle with our premium organic sunflower oil, crafted with meticulous care and dedication from the fertile fields of Maharashtra. Our oil captures the pure essence of sun-kissed sunflowers or Helianthus annuus, harvested at their peak to deliver unparalleled quality and nutritional value. Cold-pressed to retain vital nutrients and antioxidants, our oil is a flavourful way to improve your well-being. 

From its delicate floral aroma to its light, nutty taste, each drop of our organic cold-pressed sunflower seed oil promises to add a delightful taste to your dishes. Whether you like sunflower oil for baby massage or for everyday cooking, buy cold-pressed sunflower oil extracted from sunflower seeds. It nourishes your body from within, promoting radiant skin, strong immunity, and overall vitality. Experience nature’s gifts in their purest form with a bottle of our 100% certified sunflower organic oil, shop now online on our website at the best prices.

Recipe Ideas

Burmese Dal and Chicken recipe

Burmese Dal and Chicken

Cooking Time: 75-80 min

In the heart of Burmese tradition, Chicken Dal Curry is not just a dish; it’s a warm embrace of flavors and heritage. This comforting stew intertwines yellow split peas and bone-in chicken thighs, creating a symphony of spices that dance on your palate. As the aroma of paprika, turmeric, and Madras curry fills your kitchen, you’ll be transported to the bustling markets of Burma, where every dish tells a story.

Foxtail Millet Appam Recipe

Foxtail Millet Appam

Cooking Time: 30 min

Take a bite out of the delicious Foxtail Millet Appam, a South Indian delicacy that mixes the flavor of AsmitA Organic Farms’ foxtail millet with the benefits of buttermilk and other necessary ingredients. Enjoy a guilt-free treat with a boost of health benefits from these appams, a lovely blend of tradition and nutrition. Taste the crispy outside and soft inside for a satisfying snack that fuels your body as well as your taste buds.

Barnyard Millet Pudding recipe

Barnyard Millet Pudding

Cooking Time: 40 min

Savor the wholesome delight of Barnyard Millet Pudding, a decadent dessert that seamlessly blends health and indulgence. AsmitA Organic Farms’ Barnyard Millet, a nutrient-packed superfood, takes center stage in this luscious treat. Rich in fiber, protein, and essential minerals, this pudding is a guilt-free pleasure that caters to both your taste buds and well-being. The velvety texture and natural sweetness from jaggery powder make it a delightful, heartwarming dessert that will leave you craving more. Elevate your dessert game with this nutritious indulgence!

Bajra Pizza

Bajra Pizza 

Cooking Time: 30 min

Enjoy a guilt-free gourmet treat with our Pearl Millet Base Pizza, a nutritious take on a beloved classic. Bursting with nutrients and a unique nutty flavor, the AsmitA Organic Farms’ pearl millet flour forms the foundation of this wholesome pizza. Packed with fiber, vitamins, and minerals, it’s a delightful way to enjoy a pizza without compromising on your well-being. Each bite is a celebration of taste and nutrition, making it an ideal choice for those seeking a balanced and delicious meal.

Quinoa Salad recipe

Quinoa Salad

Cooking Time: 20 min

Savor the vibrant flavors of our nutritious Quinoa Salad – a symphony of health and taste. Packed with vibrant colors and robust nutrients, each forkful is a celebration of wholesome goodness. AsmitA Organic Farms’ Quinoa takes center stage, complemented by the crispiness of bell peppers, the sweetness of carrots, and the earthiness of beans. This recipe is a symphony of textures and tastes, offering a guilt-free feast that’s as nourishing as it is indulgent.

Frequently Asked Questions

What is cold-pressed sunflower oil?

Cold-pressed sunflower oil is a method of extraction that preserves the natural properties of sunflower seeds without exposing them to high temperatures. During cold pressing, the seeds are gently crushed to release their oil, which is then extracted without the use of heat or chemicals. This process ensures that the oil retains its delicate flavour, scent, and nutritional attributes, including essential fatty acids, vitamins, and antioxidants. Unlike conventional extraction methods that involve heat and solvents, cold-pressed sunflower oil maintains its purity and consistency, making it a healthier choice for cooking and cosmetic purposes. The absence of high heat helps to preserve the oil's natural colour, taste, and nutritional value, resulting in a product that is rich in flavour and beneficial for overall well-being. For the best sunflower seed oil prices, visit our website.

Is cold-pressed sunflower oil good for your health?

Yes, cold-pressed sunflower seed oil is generally considered beneficial for health due to its high content of monounsaturated and polyunsaturated fats, particularly linoleic acid (an omega-6 fatty acid) and oleic acid (an omega-9 fatty acid). These fatty acids are essential for the body and have been associated with various health benefits. Moreover, using cold-pressed organic sunflower oil in vinaigrettes and salads is also a great addition to your diet. However, it's essential to use cold-pressed sunflower oil in moderation as part of a balanced diet, as it is still high in calories and fat.

Is organic sunflower seed oil good for high cholesterol?

Organic sunflower seed filtered oil, particularly cold-pressed Oil extracted from sunflower seeds may offer some benefits for managing cholesterol levels due to its composition of healthy fats, such as oleic acid and linoleic acid. These fats improve cholesterol profiles by increasing HDL (good) cholesterol levels and reducing LDL (bad) cholesterol levels, which can help lower the risk of heart disease. While organic sunflower seed oil can be part of a heart-healthy diet, moderation is key, as even healthy filtered oils are calorie-dense.

Is it good to use sunflower oil every day?

Using sunflower oil every day can be part of a healthy diet when consumed as part of a balanced eating plan. Sunflower organic oil is rich in unsaturated fats, which are considered beneficial for health when used to replace saturated and trans fats. To avoid an imbalance in fat intake, it's recommended to consume any single oil moderately and use a variety of other healthy fats, such as olive oil, avocado oil, nuts, seeds, etc. It's usually used for roasting, stir-frying, and deep-frying due to its high smoke point. This means you can roast or fry at higher temperatures before the oil starts to smoke.

Why is sunflower oil good for baby massage?

Wood-pressed sunflower oil is considered suitable for baby massage because it's light and non-greasy, making it gentle and easily absorbable for delicate baby skin. It helps to moisturise and hydrate the skin without leaving a heavy residue, making it suitable for daily use. It is naturally rich in vitamin E, a powerful antioxidant known for its skin-nourishing properties. Organic, cold-pressed sunflower oil is often hypoallergenic, making it a safe choice for babies with sensitive skin or allergies. Massaging your baby with this wood-pressed sunflower oil can help calm the baby, promote relaxation, improve skin texture, prevent dryness, and maintain healthy skin. When using sunflower oil for baby massage, choosing a high-quality, organic, cold-pressed variety is essential to ensure purity and minimise the risk of irritation.

What are the benefits of cold-pressed organic sunflower oil?

Wood-pressed organic sunflower oil offers a range of health benefits due to its natural extraction process and nutrient-rich composition. Rich in healthy fats: It's a good source of healthy fats that can help lower bad cholesterol levels while raising HDL good cholesterol levels, reducing the risk of heart disease. High in Vitamin E: Sunflower oil is abundant in vitamin E, which helps protect cells from oxidative damage and supports skin and overall cellular health. Promotes skin health: The vitamin E and essential fatty acids present in cold-pressed sunflower oil moisturise the skin, helping to maintain its hydration, elasticity, and softness. Supports Brain Health: The omega-6 fatty acids, particularly linoleic acid, play a crucial role in brain function and development. Versatile Cooking Oil: Due to its neutral flavour and high smoke point, it is suitable for various cooking methods. Its stability at high temperatures makes it a healthier alternative to refined oils for cooking purposes.

What is the difference between regular sunflower oil and cold-pressed sunflower oil?

Regular sunflower oil is typically extracted using high-heat methods and chemical solvents, which can degrade its flavour, colour, and nutritional value. In contrast, cold-pressed sunflower oil is extracted at lower temperatures without heat or chemicals, preserving its natural taste, colour, and nutrients. Cold-pressed oil retains more antioxidants, vitamins, and essential fatty acids, making it a healthier choice. It also has a fresher, more robust flavour and aroma than regular sunflower oil. Additionally, cold-pressed sunflower oil is often labelled "virgin" or "extra virgin" to denote its premium quality and extraction method. You can find the highest-grade organic sunflower oil on our website,k along with a range of other oils.


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