Cold Pressed Groundnut Oil

Enjoy healthier meals every day with our unrefined, cold-pressed Organic Groundnut Oil. It’s a nutrient-packed Indian cooking oil for delicious & flavourful dishes.


  • 100% organic product & soil certification
  • Return Policy: Easy exchange as quality matters
  • 2000+ farmers practice organic farming with AsmitA
  • Mumbai: Next day delivery, Pan India: 4-5 days


Experience a more balanced lifestyle with our 100% Organic Groundnut Oil, crafted from the finest groundnuts in Maharashtra. Through meticulous cold-pressing, we preserve the oil’s natural goodness, ensuring it’s filled with nutrients and flavour.

Our unrefined wood-pressed groundnut oil, also known as peanut oil, sing oil, or mungfali oil is the perfect choice for your diverse cooking needs. Packed with antioxidants, vitamins, and essential fatty acids, it nourishes your body from the inside out, with amazing benefits for skin and hair. Its subtle aroma complements every dish, turning everyday dishes into gourmet meals. Whether you’re stir-frying, deep frying, or sauteing, our pure groundnut cooking oil enhances the flavours while keeping your cooking light and wholesome. Swap the unhealthy refined oils filled with artificial additives, and taste the purity of nature with this single-filtered groundnut oil. Make conscious choices for your family, and let our wood-pressed organic groundnut oil be your kitchen staple for creating absolutely delightful recipes.

Recipe Ideas

Burmese Dal and Chicken recipe

Burmese Dal and Chicken

Cooking Time: 75-80 min

In the heart of Burmese tradition, Chicken Dal Curry is not just a dish; it’s a warm embrace of flavors and heritage. This comforting stew intertwines yellow split peas and bone-in chicken thighs, creating a symphony of spices that dance on your palate. As the aroma of paprika, turmeric, and Madras curry fills your kitchen, you’ll be transported to the bustling markets of Burma, where every dish tells a story.

Foxtail Millet Appam Recipe

Foxtail Millet Appam

Cooking Time: 30 min

Take a bite out of the delicious Foxtail Millet Appam, a South Indian delicacy that mixes the flavor of AsmitA Organic Farms’ foxtail millet with the benefits of buttermilk and other necessary ingredients. Enjoy a guilt-free treat with a boost of health benefits from these appams, a lovely blend of tradition and nutrition. Taste the crispy outside and soft inside for a satisfying snack that fuels your body as well as your taste buds.

Barnyard Millet Pudding recipe

Barnyard Millet Pudding

Cooking Time: 40 min

Savor the wholesome delight of Barnyard Millet Pudding, a decadent dessert that seamlessly blends health and indulgence. AsmitA Organic Farms’ Barnyard Millet, a nutrient-packed superfood, takes center stage in this luscious treat. Rich in fiber, protein, and essential minerals, this pudding is a guilt-free pleasure that caters to both your taste buds and well-being. The velvety texture and natural sweetness from jaggery powder make it a delightful, heartwarming dessert that will leave you craving more. Elevate your dessert game with this nutritious indulgence!

Bajra Pizza

Bajra Pizza 

Cooking Time: 30 min

Enjoy a guilt-free gourmet treat with our Pearl Millet Base Pizza, a nutritious take on a beloved classic. Bursting with nutrients and a unique nutty flavor, the AsmitA Organic Farms’ pearl millet flour forms the foundation of this wholesome pizza. Packed with fiber, vitamins, and minerals, it’s a delightful way to enjoy a pizza without compromising on your well-being. Each bite is a celebration of taste and nutrition, making it an ideal choice for those seeking a balanced and delicious meal.

Quinoa Salad recipe

Quinoa Salad

Cooking Time: 20 min

Savor the vibrant flavors of our nutritious Quinoa Salad – a symphony of health and taste. Packed with vibrant colors and robust nutrients, each forkful is a celebration of wholesome goodness. AsmitA Organic Farms’ Quinoa takes center stage, complemented by the crispiness of bell peppers, the sweetness of carrots, and the earthiness of beans. This recipe is a symphony of textures and tastes, offering a guilt-free feast that’s as nourishing as it is indulgent.

Frequently Asked Questions

What is wood cold pressed organic groundnut oil?

Wood-pressed groundnut oil is a pure and natural cooking oil derived from groundnuts using traditional wooden presses. This method involves crushing the groundnuts with wooden presses to extract the oil and filtering it without the use of any chemicals or heat. The result is a high-quality oil that retains all the nutrients, flavour, and aroma of the groundnuts.
The process of making this wood-pressed groundnut oil allows you to benefit from its rich antioxidants, vitamins, and essential fatty acids. The filtered groundnut oil offers numerous health benefits, including improved heart health, immunity, and digestion. Its distinctive flavour and high smoke point make it a preferred choice for cooking, sautéing, and deep-frying. By opting for wood-pressed organic groundnut oil, you will not only consume healthier foods while also supporting sustainable practices in food production. You can shop 100% wood-pressed groundnut oil online from our website at best prices.

Is this cold pressed groundnut single-filtered?

Yes, our wood-pressed groundnut oil is single-filtered, ensuring purity and quality. It undergoes cold pressing, a gentle extraction method that preserves the oil's natural nutrients and flavour, allowing for maximum nutrient absorption and health benefits. Enjoy the pure goodness of our premium organic ground peanut oil in every drop; it's crafted with care to support your well-being.

Is organic cold pressed groundnut oil good for health?

Certainly! Organic ground peanut oil is popular for its numerous health benefits. It's rich in fatty acids such as oleic acid, linoleic acid, stearic acid and MUFA (Mono unsaturated fatty acids), which are known to reduce bad cholesterol levels.
Additionally, it contains vitamin E, which helps protect cells from damage caused by free radicals. Its high smoke point makes it suitable for frying and cooking at high temperatures without producing harmful compounds. Also, it's a good source of energy and may help with weight management when consumed as part of a balanced diet.
Cold-pressed peanut oil is considered good for diabetics. The unsaturated fats present in ground peanut oil can improve insulin sensitivity in the body. If you have an allergy to peanuts, it’s better to avoid this ground peanut oil.

Can we eat Organic Cold-pressed groundnut oil daily?

Yes, you can use this peanut oil to cook every day. Consuming wood-pressed groundnut oil daily can be a healthy choice when used in moderation as part of a balanced diet.
It provides essential nutrients like healthy fats, antioxidants, and vitamin E, which offer various health benefits, such as supporting heart health.
However, it's important to remember that any oil, including groundnut cooking oil, is calorie-dense, so it's crucial to watch portions to avoid excessive calorie intake. Using a variety of oils and fats in your diet, along with other nutritious foods, ensures a well-rounded approach to nutrition.

What are the benefits of Organic Cold pressed Groundnut Oil?

Wood-pressed organic ground peanut oil offers several health benefits: Nutrient-rich: It retains essential nutrients such as vitamins, antioxidants, and healthy fats due to the cold-pressing method.

  • Heart health: With its high levels of monounsaturated and polyunsaturated fats, peanut groundnut oil helps lower bad cholesterol levels, reducing the risk of heart disease.

  • Hair and scalp health: When applied topically, groundnut oil can moisturise the scalp, strengthen hair follicles, and prevent hair loss.

  • Energy boost: The medium-chain triglycerides (MCTs) found in groundnut oil provide a quick source of energy for the body, making it a valuable addition to pre-workout meals or snacks.

  • Skin nourishment: When used as a moisturiser or in skincare products, groundnut oil can hydrate the skin and improve elasticity, leaving the skin soft and supple.

  • Ease of use: Wood-pressed groundnut oil has a high smoke point, making it suitable for various cooking methods, including frying, sautéing, and baking, without compromising its nutritional value.

  • To get the best benefits of groundnut peanut oil, you must look for 100% organic groundnut oil online & ensure it's cold-pressed.

    How do you know if groundnut peanut oil is pure?

    To ensure the purity of groundnut (peanut) oil, check these factors:

  • Source: Check the label for the origin of the oil. Buy from reputable sources known for their quality standards and adherence to organic farming practices.

  • Ingredients: Peanut oil should contain only peanuts as the sole ingredient, without any additives, preservatives, or other oils blended in.

  • Labelling: Look for certifications such as "organic" or "cold-pressed" on the label, which means that the oil is free from chemicals or solvents.

  • Appearance: The oil should have a clear, golden colour and a smooth consistency. Debris at the bottom of the bottle may point to impurities or improper filtration.

  • Always purchase the best quality wood-pressed groundnut oil online or in stores from trusted brands only.

    Is groundnut cooking oil cholesterol-free?

    Groundnut cooking oil is naturally cholesterol-free. It contains unsaturated fats, including monounsaturated and polyunsaturated fats, which do not contain cholesterol. Using groundnut oil in cooking can be a heart-healthy choice due to its favourable fatty acid profile. However, it's important to consume these oils carefully, as they are high in calories.


    No reviews found.

    Be the first to review “Cold Pressed Groundnut Oil”

    Your email address will not be published. Required fields are marked *