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6 Benefits of Jaggery Powder To Sweeten Your Life

jaggery powder benefits

Hey there, sweet tooth! Are you tired of feeling guilty every time you indulge in your favorite sugary treats? Well, we’ve got some sweet news for you – Organic jaggery powder is here to sweeten your life in a healthy way! This natural sweetener made from sugarcane juice has been used in Indian cuisine for centuries, but it’s now gaining popularity worldwide for its amazing health benefits. The benefits of jaggery powder include its natural sweetness and rich flavor. Consuming jaggery powder offers various health benefits due to its high iron and mineral content. From boosting your immune system to improving digestion, Organic jaggery powder benefits has got it all. Jaggery is good for health due to its high nutritional value and minimal processing, making it a healthier alternative to refined sugar. Additionally, the benefits of eating jaggery include improved digestion, increased immunity, and better respiratory health. So, let’s dive into the sweet world of jaggery powder and explore all the amazing health benefits it has to offer. Get ready to satisfy your cravings without any guilt, as we take a closer look at the goodness of organic jaggery powder!

Table of Content

What is Jaggery Powder?

Let’s talk about jaggery powder – the healthier alternative to refined sugar. So, what is jaggery powder? It’s a natural sweetener made from boiling sugarcane juice until it solidifies into a dense, dark-colored syrup, which is then dried and ground into a fine powder. The organic jaggery benefits are packed with health goodness, making it a great choice for all your sweetening needs. Organic jaggery powder is even better, as it’s free from harmful chemicals and pesticides, making it the perfect choice for health-conscious individuals. Jaggery powder benefits include being a great source of antioxidants and minerals like iron, potassium, and magnesium. This natural product of sugarcane is also known for its immune-boosting properties and its ability to aid digestion and prevent constipation.

The benefits of eating jaggery include helping boost your energy levels, regulating blood pressure, and reducing the symptoms of premenstrual syndrome (PMS). It’s also great for your skin, as it’s rich in antioxidants and minerals that prevent acne and other skin problems. Plus, Organic jaggery powder has been used as a natural remedy for respiratory problems like cough and asthma. So, if you’re looking for a healthier sweetener, this natural product of sugarcane, organic jaggery powder is the way to go. It’s a guilt-free way to indulge your sweet cravings while reaping the utmost organic jaggery benefits, a natural sweetener and king of all. Plus, with so many jaggery powder uses, like substituting it for refined sugar in recipes, it’s easy to incorporate into your diet. Trust us when we say, the health benefits of jaggery powder are impressive, and they go beyond just satisfying your sweet tooth.

Health Benefits of Jaggery Powder

benefits of jaggery powder

Sugar, sugar everywhere, but what to choose? If you’re looking for a healthier alternative to refined sugar, then it’s time to talk about the superfood – organic jaggery powder! Sucrose is a natural sugar found in sugarcane, which is the primary ingredient in jaggery. While too much sucrose can be harmful to our health, the amounts found in jaggery are relatively low and can be beneficial. In fact, sucrose in jaggery is considered to be a healthier alternative to white sugar as it is unrefined, retains its nutrients, and is absorbed slowly by the body, providing a sustained source of energy. Moreover, the presence of other essential vitamins and minerals in jaggery enhances its nutritional value, making it a great addition to a healthy diet. From improving digestion, boosting the immune system, and reducing PMS symptoms to helping with respiratory problems, the jaggery powder benefits are endless! So, let’s dive into the sweet world of organic jaggery powder and find out why this organic sweetener is a must-have in your kitchen!

1. Boosts Immunity

gery powder is also known for its immune-boosting properties. It helps strengthen the immune system and improves the body’s ability to fight off infections and diseases. So, if you’re feeling under the weather, a spoonful of organic jaggery powder can do wonders for your immune system. This is because the natural product of sugarcane, jaggery powder is packed with minerals and vitamins like zinc and selenium that help boost the immune system.

2. Aids Digestion

Are you having trouble with digestion? Jaggery powder is rich in fiber, which helps aid digestion and prevent constipation. It also stimulates the digestive enzymes in the body, improving digestion and nutrient absorption. So, say goodbye to constipation and hello to a healthy digestive system! The fiber content in organic jaggery powder is also responsible for keeping you full for longer periods, reducing your urge to snack on unhealthy junk food.

3. Good for Anemia

Jaggery powder is also an excellent source of iron, making it an ideal natural remedy for anemia. Iron helps boost the production of red blood cells and prevents fatigue, weakness, and other symptoms of anemia. So, if you’re feeling low on energy, try adding organic jaggery powder to your diet. The high iron content in jaggery powder also makes it beneficial for pregnant women to prevent iron deficiency.

AmsitA Organic Farm : Where Real Is Not Rare

4. Regulates Blood Pressure

If you’re concerned about your blood pressure, the delicious sugarcane byproduct, jaggery powder is a natural source of potassium, which helps regulate blood pressure and reduce the risk of hypertension. It also helps reduce the risk of stroke and heart disease. So, keep your heart healthy with organic jaggery powder. The benefits of jaggery powder are not limited to this; it is also a source of calcium, which helps in maintaining healthy bones and teeth.

5. Reduces PMS Symptoms

Ladies, are you tired of dealing with premenstrual syndrome (PMS)? organic jaggery powder has been shown to help reduce the symptoms of PMS. Its high magnesium content helps reduce bloating, cramps, and other symptoms associated with PMS. So, indulge in some jaggery powder during that time of the month and make PMS a thing of the past.

6. Good for Skin

Are you looking for a natural way to keep your skin healthy and radiant? Organic jaggery powder is rich in antioxidants and minerals like zinc and selenium, which help keep the skin healthy and prevent acne, pimples, and other skin problems. So, not only will your taste buds be happy, but your skin will be too!

Demand for Jaggery Powder

Jaggery powder, derived from sugarcane juice, is a natural sweetener that has gained popularity in recent years due to its numerous health benefits. This organic and unrefined form of jaggery offers a range of advantages for both kids and adults. Jaggery powder is packed with essential nutrients, including iron, magnesium, and potassium. Its high iron content makes it a valuable food for individuals with iron-deficiency anemia. Additionally, jaggery powder contains antioxidants that help combat free radicals and strengthen the immune system.

For kids, jaggery powder serves as a healthier alternative to refined sugar. It provides natural sweetness without the harmful effects of processed sugars. The presence of sucrose in jaggery powder releases energy slowly, providing a sustained and steady source of vitality for active children. Adults can benefit from jaggery powder in various ways. It aids in digestion, stimulates bowel movements, and relieves constipation. Jaggery powder is known to cleanse the liver by flushing out toxins, making it a natural detoxifier. Moreover, its low glycemic index prevents sudden spikes in blood sugar levels, making it suitable for individuals with diabetes.

Organic jaggery powder is a versatile ingredient that can be used in various recipes, including desserts, beverages, and traditional dishes. Its unique flavor adds depth and richness to culinary creations. In conclusion, the benefits of jaggery powder encompass improved nutrient intake, natural sweetness, digestive health, detoxification, and regulated blood sugar levels. By incorporating this wholesome sweetener into their diet, both kids and adults can enjoy its numerous health advantages while satisfying their sweet cravings.

The Best Ways to Include Jaggery Powder in Your Diet

Jaggery powder isn’t just any old sweetener – this natural product of sugarcane is a powerhouse of health benefits! This organic sugarcane powder is packed with all the good stuff that refined sugar just can’t compete with. So, are you ready to give your diet a healthy upgrade with some organic jaggery powder goodness? Here are some fun and easy ways to do it!

1. Substituting Refined Sugar with Jaggery Powder in Recipes

First off, say goodbye to refined sugar and hello to jaggery powder! You can use it in almost any recipe as a substitute for sugar. Use it in your baking, smoothies, oatmeal, or even sprinkle it on your favorite fruits for an extra boost of flavor. Not only does it taste amazing, but it’s also a great way to boost your health without sacrificing taste.

2. Using Jaggery Powder in Tea and Coffee

If you’re a tea or coffee lover, jaggery powder is about to become your new best friend. Add a spoonful to your morning brew for a natural sweetener that won’t give you a sugar crash. Plus, it adds a delicious caramel-like flavor to your beverages that you just can’t resist!

3. Making Healthy Snacks with Organic Jaggery Powder

Feeling creative? Whip up some healthy snacks with the yummy product of sugarcane,  jaggery powder! Mix it with nuts, seeds, and dried fruit for a tasty trail mix, or make your own granola bars with jaggery powder instead of refined sugar. It’s a quick and easy way to satisfy your sweet tooth while staying on track with your health goals.

organic jaggery powder gud

Now that you know about the surprising health benefits of the delicious sugarcane byproduct, jaggery powder, it’s time to give it a try! AsmitA Organic Farm’s jaggery powder and jaggery cubes are a great option to consider if you are now looking for high-quality organic jaggery products. Our jaggery sweeteners are made from 100% organic sugarcane grown using natural and sustainable farming practices. This ensures that jaggery products are free from harmful chemicals and additives, making them a safe and healthy choice for consumption. So, what are you waiting for? Reap all the benefits of jaggery for health and try it out for yourself and see how it can sweeten your life in more ways than one!  

Organic Jaggery Powder - FAQs

1. Is jaggery powder good for health?

Organic Jaggery powder is a wholesome alternative to refined sugar, offering a range of health benefits. Unlike its processed counterpart, Organic Jaggery retains vital minerals like iron and calcium, aiding in blood health and bone strength. It’s rich in antioxidants, combating free radicals and bolstering the immune system. Moreover, its complex sugars provide sustained energy without rapid spikes. Organic Jaggery benefits also extend to aiding digestion and supporting liver function. With its natural, unadulterated form, incorporating Organic Jaggery powder into your diet can be a nourishing choice for overall well-being.

2. Where to buy pure organic jaggery powder?

At AsmitA Organic Farms, we take pride in offering an array of wholesome sweetening options. Alongside our top-notch Organic Jaggery Powder, we also present a range of equally healthy alternatives like brown sugar benefits coined with our organic approach. Coconut sugar, palm sugar and many other. However, it’s worth noting that Organic Jaggery Powder stands out for its rich nutrient profile and the absence of chemicals or additives. So, for those seeking genuine goodness and optimum health benefits, AsmitA is your trusted destination. Experience the natural sweetness, thoughtfully sourced and processed for your well-being.

3. Is jaggery powder better than sugar?

Organic jaggery powder surpasses sugar on various fronts. Not only does it sweeten your palate, but it also offers a plethora of health benefits. Unlike refined sugar,  Jaggery powder is unprocessed and retains vital minerals like iron and potassium. Its low glycemic index ensures a steadier energy release, avoiding sugar spikes. Additionally, Organic jaggery benefits include aiding digestion and boosting immunity. Its natural, chemical-free production makes it a superior choice for those seeking a wholesome sweetener, promoting overall well-being. Opting for Organic Jaggery powder is a prudent and nutritious alternative to conventional sugar.

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5 Reasons Why Kolam Rice Should Be on Your Plate

what is kolam rice

Oh, how rice brings us together! Across different languages and cultures, it remains a constant source of comfort and nourishment. It’s amazing how something as simple as rice can have such a powerful impact on our daily lives. It’s not just a side dish; it’s a staple that brings us all together at the dinner table. Every grain of rice finds the warmth of home and the love of family. Truly, rice is the heart and soul of every Indian household. And when it comes to the healthiest rice type for our daily consumption, nothing compares to the sweet and fragrant kolam rice. It’s more than just a grain – it’s a reminder of our roots and a connection to the land that sustains us. Kolam rice meaning varies from person to person, but one thing we all can swear by is Kolam Rice benefits. Rich in vitamin A and C, sodium, it acts as a natural blood clot and heart attack preventer. So if you are looking for the best Kolam organic rice price or the healthiest options for you and your family, get ready to say ‘rice and shine’ with this well-researched blog post!

Table of Content:

What is Kolam Rice?

Kolam white rice has a rich history that dates back centuries. It is believed to have originated in the southern part of India and has been a staple food for many communities in the region ever since. The name “Kolam” is derived from the Tamil word for “small stones.” Kolam rice means the size and shape of the rice grains are similar to those of small stones.

Historically, this rice was grown by small-scale farmers using traditional farming methods. These farmers used organic farming techniques that were passed down through generations, ensuring that the rice was grown in a sustainable and environmentally friendly way. Over time, this rice has become more widely cultivated, and today it is grown in many parts of India. However, the traditional methods of cultivation are still used by many farmers, ensuring that the rice retains its unique flavor and nutritional value.

Kolam Rice Benefits

Kolam white rice is a type of rice that is widely cultivated in South India. The cultivation of Kolam rice begins with the sowing of paddy seeds during the monsoon season. Agriculture plays a significant role in the cultivation of this rice variety, and farmers employ traditional methods to ensure high yields. The crop requires proper irrigation during the growth cycle to ensure its healthy growth. The harvested paddy is then processed to produce the food grain, which is a staple food in the region. Kolam White rice is rich in essential nutrients and is an excellent source of energy. It is a favorite among locals and is also exported to other countries. Overall, the cultivation of Kolam white rice is an essential part of South India’s agricultural sector, contributing significantly to the region’s food security. Kolam rice grains are small, spongy, and when cooked, they release a flowery fragrance, according to the Times of India. So, if you ask us what is Kolam Rice, we’d say Kolam Rice means the easier way to stay fit.
The miracles of rice don’t stop with kolam rice. In our other significant blog, you’d be amazed to learn about the benefits Indrayani rice provides to your health.

Kolam Rice: Alternate Names and GI Tag

Kolam white rice is a popular choice in different parts of India, especially in the southern states of Tamil Nadu, Andhra Pradesh, and Karnataka. It is also known by different names in various regions. In Tamil Nadu, it is called “Kulavirutcham” or “Kattuyanam,” while in Andhra Pradesh, it is known as “Kolamalu” or “Korralu.” In Karnataka, it is referred to as “Akki Tari” or “Kari Tari.” Other regional names for Kolam white rice include “Joha” in Assam, “Kaima” in Kerala, “Sona Masuri” in Telangana and Andhra Pradesh, and “HMT” or “HMT Kolam Rice” in some parts of Karnataka. 

AmsitA Organic Farm : Where Real Is Not Rare

Despite the variations in names, Kolam white rice is known for its unique taste and aroma, making it a preferred choice for preparing biryani, pulao, and other traditional dishes in many parts of India. It has also been granted a Geographical Indication (GI) tag. The GI tag signifies that the rice’s unique qualities and characteristics are closely linked to its geographical origin and traditional cultivation practices. Kolam rice is known for its long grains, delicate texture, and delicious taste. Wondering about the Kolam Organic rice price? Rest assured, our prices are designed to make organic rice accessible to all, so you can nourish yourself and your family with healthy, sustainably produced rice. Rice never fails to surprise us. Considering that you are learning everything there is to know about Kolam rice, we’d also urge you to read our informative blog post on red rice benefits. You’d be amazed at what all this little grain can do for your health!

Nutritive Value of Kolam Rice

kolam rice nutrition value

Besides being a delicious addition to any meal, Kolam Rice is also packed with a wide range of essential nutrients vital for maintaining good health. Kolam white Rice is an excellent source of complex carbohydrates, which provide the body with sustained energy throughout the day. It is also rich in fiber, which helps to regulate digestion and maintain a healthy weight. Additionally, this rice contains a range of essential vitamins and minerals, including B vitamins, iron, and calcium, which are necessary for maintaining strong bones and a healthy immune system. Before you look for kolam rice, why don’t you check out AsmitA Organic Farm’s website for competitive Kolam Organic Rice prices that fit your budget without compromising on quality?


Types of Kolam Rice

Kolam rice holds a special place in the hearts of those who grew up with it. Its unique aroma and fluffy texture evoke memories of cherished family meals and special occasions. It’s more than just a staple food; it symbolizes home, comfort, and love. As we explore the world of Kolam white rice, we discover various types of Kolam white Rice, each with its own unique characteristics. And now, with the added knowledge of its health benefits, we can enjoy this rice even more, knowing that we’re nourishing our bodies while savoring its delicious taste.  Are you still looking for more ways to turn your meals into a colorful adventure? Discover the magic of black rice benefits and banish mealtime monotony!

Surti Kolam Rice:

Looking for rice that is not only delicious but also healthy? Look no further than Surti Kolam Rice! This variety of rice, grown in the Surat region of Gujarat, India, boasts a unique flavor and aroma that will tantalize your taste buds. But that’s not all – Surti Kolam Rice has a low glycemic index, making it an excellent option for those looking to manage their blood sugar levels. 

Wada Kolam Rice:

Looking for a delicious and healthy rice option? Try Wada Kolam rice! This aromatic and fluffy rice variety hails from the beautiful hills of the Western Ghats and is known for its unique taste and texture. Wada Kolam rice has a low glycemic index, making it an excellent choice for those watching their blood sugar levels. Its exceptional flavor and quality make it a popular choice for biryani, pulao, and other rice-based dishes. Give Wada Kolam rice a try and experience the taste of authentic South Indian cuisine!

Lachkari Kolam Rice:

Lachkari Kolam Rice is a premium quality rice that is primarily grown in the foothills of the Himalayas. This rice is characterized by its unique aroma and taste, unlike any other rice variety. The grains of Lachkari Kolam Rice are slender and elongated, and the texture is fluffy and non-sticky. The rice is ideal for making biryanis, pulao, and other rice-based dishes that require a long-grain variety. Lachkari Kolam Rice is a perfect blend of taste and health, as it has a low glycemic index, making it an excellent choice for health-conscious people.

HMT Kolam Rice:

HMT Kolam rice is a premium quality variety of rice that is cultivated in the fertile lands of South India. It is known for its exceptional taste, texture, and aroma, making it a popular choice among rice lovers. HMT Kolam rice has a distinctive long grain, which cooks evenly and stays separate. It is also rich in essential nutrients, including carbohydrates, fiber, and proteins, making it a healthy dietary option. Moreover, HMT Kolam rice has been granted Geographical Indication (GI) tag, which assures its authenticity, quality, and uniqueness.

Are you still on the fence about switching to Kolam white rice? Well, let me give you 5 reasons why you should add it to your daily diet and make your taste buds do the happy dance!

5 Health Benefits of Kolam Rice You Cannot Miss

kolam rice benefits
  1. Sweet in Taste: With each grain of Kolam white rice, we taste the essence of our land – the richness of the soil, the warmth of the sun, and the love of the farmers who have nurtured this crop for centuries. Its sweet and delicate flavor is a reminder of the simple pleasures in life, the ones that bring us the most joy. And when we cook with this rice, we infuse our meals with a unique and irresistible aroma, one that fills our homes with warmth and comfort. This rice may be small in size, but it carries with it a world of flavor and nutrients, making it the perfect choice for our daily consumption.
  2. High in Nutritional Value: Move over regular rice; Kolam white rice is the lean, mean, protein-packed machine among all the healthy rice types! With fewer calories and a low Glycaemic Index, it’s the superhero of the rice world, fighting off blood sugar spikes and keeping chronic diseases at bay. So if you’re looking to shed some pounds and boost your health, Reep Kolam rice benefits and make it your go-to grain. It’s time to ditch the carb-heavy villains and embrace the delicious, nutritious hero!
  3. Gentle on Your Tummy: This soft and scrumptious variety is not only quick to cook but also has a remarkable shelf life, making it the superhero among all the healthy rice types. And if you’re someone who suffers from digestive woes, this rice is your new best friend. It’s gentle on the stomach and can even help relieve constipation – talk about a win-win situation! So don’t wait any longer; switch to Kolam white rice today and bid farewell to gaseous basmati rice in exchange for countless Kolam rice benefits.
  4. How Versatile Is It? If versatility was rice, it would be Kolam white rice! You’d be surprised to see Kolam rice benefits are not only limited around health. This little grain is a jack-of-all-trades when it comes to cooking. From idlis to dhoklas to dal khichdi, Kolam white rice is the ultimate wingman in the kitchen. And let’s not forget how easy it is to cook – it practically begs to be used in every meal. With AsmitA Organic Kolam White Rice, the possibilities are endless. So go ahead and unleash your inner chef – with Kolam white rice by your side, you’re sure to create culinary masterpieces that’ll make Gordon Ramsay jealous! 
  5. Economical Choice: Who said good things have to come at a hefty price? Not Kolam rice, that’s for sure! This locally grown hero is the answer to all your culinary prayers, and the best part? It won’t burn a hole in your pocket. At a fraction of the cost of basmati rice, Kolam white rice is the people’s champion, offering rich flavor and nutritional value to the masses. And with AsmitA’s Organic Kolam white rice, you can rest assured that you’re getting the real deal – no preservatives, no adulteration, just pure, delicious rice. We also take pride in bringing the organic Indrayani rice, nurtured and brought to life with the same love and care. 


Agriculture, the backbone of our country, brings with it a special feeling of pride and joy. Season after season, farmers toil hard, dedicating their lives to cultivate the land and produce food grains that nourish the nation. And when it comes to food grains, nothing compares to the richness and taste of Kolam white rice. This premium quality rice is a result of years of hard work and dedication of farmers who grow it with utmost care and love. Every grain of Kolam white rice reflects the tireless efforts of these farmers, who work relentlessly to ensure that the rice is of the best quality. Kolam white Rice is not just a food item but a symbol of our culture and traditions. It connects us to our roots and reminds us of the importance of agriculture and the hard work that goes into it. So, the next time you relish a plate of Kolam white rice, remember to appreciate the efforts of the farmers who made it possible. Also, don’t forget to discover the unbeatable Kolam organic rice price at our website. 

Frequently Asked Questions- FAQs

1. What makes Kolam rice stand out from other varieties?

Answer: Kolam rice is renowned for its sweet and fragrant aroma, making it a preferred choice for many households. It’s not just a grain, but a connection to our cultural roots and the land that sustains us. The nicest thing about Kolam rice is that it has a very low glycemic index, making it excellent for diabetes patients.

2. Are there any specific health benefits associated with consuming Kolam rice?

Answer: Absolutely. Kolam rice is a rich source of essential nutrients, including vitamin A and C, as well as sodium. Moreover, it is known to act as a natural blood clot and heart attack preventer due to its unique nutritional profile.

3. Where can I find authentic and organic Kolam rice, and what is the typical price range?

Answer: You can find authentic organic Kolam rice from reputable grocery stores, online retailers specializing in organic products such as AsmitA Organic Farms, or directly from certified farmers. The price of organic Kolam rice may vary, but it is a worthwhile investment for its exceptional quality and health benefits.

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What is A2 Ghee | Benefits of A2 Cow Ghee

What is A2 Ghee

Table of Content:

What is A2 Ghee?

A2 ghee means a particular variety of clarified butter derived from cows whose milk naturally contains the A2 beta-casein protein. This protein is found in the milk of cows that are descended from the ancient Indian cow breeds such as Gir, Sahiwal, and Red Sindhi. A2 ghee benefits are countless and hence is considered a superfood by many. It is rich in vitamins, minerals, and antioxidants and is also known to have anti-inflammatory properties. A2 ghee is widely used in Ayurvedic medicine and is believed to have a positive impact on digestion, immunity, and overall well-being. A2 ghee is also considered an excellent source of healthy fats and is known to aid in weight loss, improve brain function, and boost energy levels. As macrobiotic Nutritionist and Health Practitioner Shilpa Arora explains, cow ghee is packed with fat-soluble vitamins that not only aid weight loss but also play a key role in balancing hormones and maintaining healthy cholesterol levels. But that’s not all – A2 cow ghee has a high heat point which makes it a cooking superstar, preventing the production of free radicals that can damage cell function. 

Health Benefits of A2 Ghee:

Discover the Incredible Health Benefits of A2 Ghee! Packed with essential nutrients and healthy fats, A2 Ghee offers a range of advantages for overall well-being. Remember to check out our previous blog to learn about the remarkable ghee benefits for skin. Now let’s dive into the world of wellness!

Pure Cow Ghee

1. A2 Ghee Act as an Energy Booster:

Move over Red Bull because ghee is here to give you wings! According to Ayurvedic research, pure  A2 ghee  off your kitchen shelves is one of the healthiest ways to get instant energy, and our beloved Indian sweets are living proof of that. But it’s not just limited to desserts – even energy bar companies are jumping on the A2 ghee bandwagon to add some much-needed flavor and energy to their products. And if you thought ghee had to be cooked to be effective, think again! A2 ghee means a perfect raw energy source, and just a teaspoon in the morning can give you not only a boost of energy but also improve your immunity. So, forget those chemical-laden energy drinks and embrace the natural power of A2 cow ghee to fuel your day! 

2. Say No to Constipation:

Feeling blocked up every morning?  Don’t worry; pure A2 desi ghee online or available at your local store has got your back! Taking just a teaspoon or two of A2 cow ghee mixed with hot milk at bedtime can work wonders in relieving constipation without resorting to harsh medicines. And not only will it help your bowel game, but A2 ghee also packs a nutritious punch, giving you the extra boost you need to tackle your day. It’s like a one-two punch for your gut! So go ahead and add some ghee to your daily diet. Furthermore, research conducted by an American journal proves that “Raisins with ghee is proven to heal acute constipation.”

3. Your Skincare Needs Ghee:

Looking for a natural way to get that glowing skin? Look no further than your kitchen! Pure A2 ghee is a versatile ingredient that can do wonders for your skin. So, ditch those expensive beauty products and start using ghee in your beauty routine. Not only is it suitable for all skin types, but it also contains vital fatty acids that hydrate your skin cells and give you a soft and supple glow. Not only for skin, you’d be surprised to see the benefits of ghee for hair. Trust us, with daily use of ghee on your skin and hair; you’ll be shining brighter than a diamond in no time!

4. The Best Solution for Your Clogged Nose:

Nothing ruins your day like a clogged nose. It’s like a tiny dictator, blocking all your senses and causing headaches. But fear not! Ayurveda has a trick up its sleeve – the Nyasa treatment for cold. This involves pouring warm, pure cow ghee into your nostrils first thing in the morning. It may sound weird, but it’s like a magic trick for instant relief from nasal and throat infections. Plus, who doesn’t want to start their day with a shot of warm A2 ghee up the nose?

5. The Immunity You Need:

It looks like ghee is not just a tasty addition to your food, but it’s also a powerful ally in your body’s defense system! With its immune-boosting properties and gut health benefits, ghee might just be the secret weapon you need to keep those pesky diseases at bay. So, go ahead and indulge in some delicious A2 ghee, and let it work its magic to keep you healthy and strong.

A2 Ghee Vs. A1 Ghee

A2 Ghee Benefits

Made from the milk of cows that naturally produce the A2 beta-casein protein

A2 ghee is known to be more easily digestible

Widely used in Ayurvedic medicine

A2 ghee is less common, as cows that produce A2 milk are rarer

A1 Ghee Benefits

A1 ghee is made from the milk of cows that produce the A1 beta-casein protein

A1 Ghee takes time to digest

A1 ghee is not used in medicines

A1 ghee is easily available

What is the Making Process of A2 Ghee?

What is A2 Ghee

A2 Ghee is a golden, nutty, and aromatic form of clarified butter that has been cherished in Indian culture for centuries. Its making process involves using pure A2 milk from indigenous Indian breeds of cows like Gir, Sahiwal, and Rathi. The milk is heated slowly, and the cream is skimmed off the top to make butter. The butter is then simmered on low heat until the water evaporates and the milk solids are browned, creating a unique flavor and aroma. These browned milk solids are then strained to get pure ghee. This process of slow cooking and careful separation ensures that A2 Ghee retains all its natural nutrients and goodness. A2 Ghee benefits includes improved digestion, boosting the immune system, and aiding in the absorption of vitamins and minerals. Its nutty and rich flavor makes it perfect for cooking traditional Indian dishes and adding a touch of luxury to any meal.

AmsitA Organic Farm : Where Real Is Not Rare

There’s something special about the taste of A2 ghee that takes us back to our childhood when every meal was made with love and care. And knowing that your A2 Cow Ghee comes from a trusted source like AsmitA Organic Farms, where the cows are raised with kindness and respect, makes it even more meaningful. The extra spoonful of ghee in our food is not just a flavor enhancer but a reminder of the warmth and comfort of home. 

Is A2 Cow Ghee Expensive?

When it comes to taking care of your health, it’s important not to compromise on quality. While A2 cow ghee may come at a slightly higher cost, it’s an investment in your well-being that’s worth every penny. With Asmita Organic Farm’s A2 Gir Cow Ghee, you can be assured that you’re getting the best of the best. Our ghee is made from the milk of cows that naturally produce the A2 beta-casein protein, which is known to be easier on digestion and packed with essential nutrients. We understand that your health is precious, and that’s why we’re committed to bringing you only the highest quality products. So go ahead and choose Asmita Organic Farm’s A2 Gir Cow Ghee – it’s not just a premium product but a promise of good health and well-being for you and your loved ones.


Benefits of A2 Ghee

So, the next time you enjoy a meal with A2 ghee or any organic products online, take a moment to appreciate the love and effort that goes into making it. If you find someone asking what is A2 cow ghee, don’t forget to direct them here. Remember to share your favorite ghee recipes with us so that we can all enjoy the delectableness together.

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5 ‘Gud’ Reasons To Switch To Organic Jaggery

You’ve probably heard the saying, “Just a spoonful of sugar makes the medicine go down.” And while sugar may have a bit of a bittersweet reputation, there’s no denying that it plays a crucial role in our diets. The problem is that most of the sugar we consume is highly processed, stripped of nutrients and packed with harmful additives. That’s where organic jaggery comes in – the all-natural sweetener taking the world by storm! Unlike regular sugar, it adds a deliciously sweet flavor and offers various health benefits, making it a superior choice for sweetening food and drinks. Now before you think is jaggery good for weight loss or can it be consumed every day, let’s take you on a ride. In this post, we’ll explore organic jaggery powder benefits and why switching from processed sugar is worth considering.

1) Prevents respiratory problems:

Jaggery has long been used as a natural remedy for respiratory problems. Unlike regular sugar, which can contribute to lung blockages, organic jaggery has been shown to draw out dust and other unwanted particles from the body, relieving the respiratory tract, lungs, food pipes, stomach, and intestines. So why not switch today and experience the many jaggery powder benefits? So why not switch today and experience the many benefits of this organic sweetener?

2) Source of energy:

Gur, a traditional sweetener in Indian households, has been a constant ingredient in many Indian sweets like Mishti Doi and Chikki. It adds a nutty flavor and the right amount of sweetness and is also a healthy alternative to regular sugar.

Many brands now use organic jaggery in energy and granola bars instead of stevia or other sweeteners. This is because of organic jaggery’s high nutritional value, making it an ideal choice for those looking for a quick energy boost.

The best part? You can enjoy the delicious taste and numerous health benefits while giving your body the energy to power through the day.

3) Controls blood pressure:

Organic jaggery is a rich source of potassium and sodium, which helps maintain the body’s acid levels.

Now, authors of a new study in Open Heart argue that sugar consumption may be considerably worse for blood pressure than salt intake. Therefore, they say, “It is time for guideline committees to shift focus away from salt and focus greater attention to the likely more-consequential food additive: sugar.”

Unlike processed sugar, which is stripped of all its nutrients during refining, organic jaggery powder retains its natural nutrients. It is rich in iron, magnesium, and potassium, making it a more nutritious option than white sugar. Also, since it is unprocessed and devoid of harmful chemicals, it is a healthier choice for your body. In short, meetha in your chai is not a problem, but sugar definitely is!

4) Treatment of cough and cold:

Known for its heat-producing qualities, jaggery is fantastic medicine for someone with a constant cough and cold. Also known to soothe your throat, it is consumed by singers who crave dessert but want to keep their throats clean.

According to Economics Times, “It has been proven that the warming effect in jaggery makes it amazingly sweet, which is highly effective against seasonal cough and cold. It also boosts the immune system and controls the body’s temperature.”

5) Prevents constipation:

You must have always seen your elders have jaggery after a meal, right? A common way to keep constipation in control is to have jaggery after every meal. 

Organic jaggery powder is known to aid digestion and prevent digestive issues such as constipation and bloating. It helps to activate digestive enzymes in the body, thereby facilitating the digestion of food. Additionally, jaggery powder is a natural laxative, promoting regular bowel movements and ensuring a healthy digestive system.

Organic jaggery with ghee right after meals will do wonders for your bowel movement. The iron content of jaggery and ghee fats works as a quick natural laxative food easing out the troubles of constipation.


AsmitA Organic Farms has got you covered with its healthy and easy-to-use jaggery powder. It’s time to start enjoying jaggery’s deliciously sweet flavor while improving your health and well-being.

Say goodbye to feeling guilty about your sweet tooth and hello to a healthier, happier you. So, what are you waiting for? Order jaggery powder online with AsmitA Organic Farms, sprinkle it on your oatmeal, add it to your morning coffee, or use it to make your favorite dessert. 

What are your favorite ways to use organic jaggery powder in your meals and snacks? Let us know in the comments below!